2 posts tagged with weightloss by Unicorn on the cob.
Displaying 1 through 2 of 2.
1 hour workout vs. 3 hour workout... which is more effective for weight loss and weight loss only? A friend and I are unable to agree. [more inside]
Cardio isn't doing it for me. The diet change is working verrry slowly, but I want to lose 10 pounds. Problem is, I can't lift anything heavier than 15 pounds, so is weight training even an option? [more inside]