2 posts tagged with weightloss by odayoday.
Displaying 1 through 2 of 2.
Weight loss motivation - I got a lot of great tips on a question I asked a little while ago, but I'm still having trouble getting my head together to make progress on my weight loss goals, so I'm looking for books on weight loss plans/motivation. [more inside]
I'm about 25 lbs heavier than I'd like to be, and need information and motivation to help me get started eating better and moving more. I've previously lost a considerable amount of weight (growing up I had weight issues, and topped out at around 210. I'm a 5'6" female, and currently weigh 165) but that was mainly through very controlled eating, and while I was a smoker. I've quit smoking and now live with my boyfriend, which has led to me loosening up on my eating. In some ways that has been good, but has also led to weight gain. [more inside]