All my life I've had this problem when doing any sort of cardio activity: my throat can stand my breathing for about 15 seconds before it starts to burn like hell. I've tried breathing differently, asking for medical advice, drinking various beverages before/during/after working out... nothing. It's happened when I've been in better shape and when I'm a lazy slob. So I avoid cardio, which I have always desperately needed. How can I overcome this and work out pain-free? [more inside]
posted by Madamina
on Dec 28, 2009 -
So I'm overweight, have been my entire life with a couple of exceptions. I'm 6'5" and around 290 lbs. Which actually isn't as bad as it sounds, even at my skinniest (post-military) I have a 50" chest. But I'm still pretty out of shape and would like to fix that.
posted by KirTakat
on May 24, 2005 -