Please help me find a diet/nutrition plan that takes into account my lack of a kitchen. [more inside]
posted on Aug 26, 2008 - 7 answers

Maximizing the benefits of my late-night bike rides....? I like to go out for a vigorous (to me) bike ride late at night (around 1am). I can do about 30km in 55 minutes or so. However, I'm at a loss as to how to ensure that I'm reaping the most benefit from my effort. [more inside]
posted on Aug 22, 2008 - 11 answers

I badly need some help / advice on getting my weight under control. I get mixed messages everywhere I turn, but I feel like I don't have time to play around anymore. I'm completely desperate to get myself to do something and stick with it so I can at least get from "obese" to "overweight" if not to "normal". [more inside]
posted on May 29, 2007 - 51 answers

I am looking for an e-mail mailing list in which weight loss is discussed. However, I'm looking for one with a very specific sort of attitude. [more inside]
posted on Feb 7, 2007 - 8 answers

I keep hearing that while you're trying to lose weight, you should be careful not to UNDEReat. True? [more inside]
posted on Mar 9, 2005 - 17 answers

As a follow-up to the many diet threads, can anyone recommend good online weight loss resources? [more inside]
posted on Jan 19, 2004 - 7 answers