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10 posts tagged with weightloss and metabolism. (View popular tags)
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Optimizing hormones for weight loss?

How can you, naturally or otherwise, optimize female hormones to help regain the metabolism and hormonal profile of someone in their teens or 20s? (And is this even possible or desirable?) [more inside]
posted by mintchip on Jul 7, 2014 - 14 answers

Have I ruined my metabolism? If so, how would I get it back?

I have recently entered a fairly strict diet and workout regimen. I feel like it is healthy, but am worried about the damage I may have done to my body and metabolism. Help me decide on my next steps. [more inside]
posted by Shadax on Apr 2, 2014 - 24 answers

Help me start losing weight again

So a couple months ago, I started dieting, and I ended up losing about 20 pounds. Which is great. I was hoping to lose about 20 more, but in spite of taking in fewer calories and exercising more, my weight loss seems to have basically stopped cold. [more inside]
posted by to sir with millipedes on Feb 3, 2013 - 33 answers

Turning off the hunger

How can I turn off my hunger when I'm getting good nutrition and my stomach isn't empty? [more inside]
posted by lemoncakeisalie on Jul 5, 2012 - 44 answers

Why am I losing weight when I'm eating more?

Why am I continuing to lose weight when I've been increasing my caloric intake, and haven't changed my exercise habits at all. [more inside]
posted by trogdole on Jun 10, 2012 - 13 answers

Doesn't seem right, but it's working

I've found a successful routine for losing weight, but I'm confused about my calorie requirements seemingly being much lower than everyone else's. [more inside]
posted by naju on Oct 12, 2011 - 31 answers

He ain't heavy, he's my brother...

Low Metabolism Filter: I am coming to the end of a very low calorie diet. I have been careful to be healthy about it, and I have lost 30 (!) lbs. What do I need to know so I don't put it all back on again? Details inside. [more inside]
posted by Spyder's Game on Aug 12, 2008 - 7 answers

Should I benchmark my body?

Many MeFites are curious about metabolism, and so am I. I am particularly curious about metabolic rate testing: its accuracy, the experience, and whether it's worthwhile for me. [more inside]
posted by catlet on Jul 22, 2008 - 7 answers

Why, body, why?

What am I doing wrong? Either I've got the worst metabolism in the world, or my body *likes* being fat. [more inside]
posted by anonymous on Jun 28, 2007 - 31 answers

Sensible (numerical) weight loss plan, followed meticulously, seeming to not produce results after 16 weeks.

Sensible (numerical) weight loss plan, followed meticulously, seeming to not produce results after 16 weeks. I'm still maintaining it just as consistently, but I'm starting to feel discouraged and somewhat lost. Inside are four potential problems. Which do you think are holding me back? [more inside]
posted by anonymous on May 25, 2007 - 41 answers

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