25 posts tagged with weightloss and food.
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Life changes for the... difficult brain.

I'm not happy with the way I look or feel. I haven't been for a long time. I'm severely overweight, have high blood pressure with a family history of heart disease and diabetes, wake up with back pain every morning, have zero energy if it doesn't come in the form of an energy drink or shot, and just generally look like hell. What can I do to lose over 80 lbs and get myself to a healthy BMI for a 24yo 5'8' male when my brain acts like it really, really just wants to have me die of a heart attack by 35? Snowstorm inside. [more inside]
posted by marsbar77 on Aug 15, 2014 - 34 answers

Hack my diet

I'm trying to lose weight at the moment and could do with some help optimizing my food intake. [more inside]
posted by ellieBOA on Apr 4, 2014 - 17 answers

extreme hunger weightloss edition

Been exercising for a few months now. Lost 20 lbs. Suddenly hungry all the time, and also really tired. What is going on?! [more inside]
posted by raztaj on Jun 24, 2013 - 24 answers

Low carb until dinner to lose weight?

I live with a group of friends and we all take it in turns to cook dinner one day of the night, which usually consists of lasagne, pasta, rice etc. I am wondering if I could lose weight if I ate low carb for breakfast and lunch, and then ate dinner that is prepared by my housemates? [more inside]
posted by lovisa91 on Apr 8, 2013 - 14 answers

Eating healthily on holiday

I am looking for some tips on how to eat healthy while going on holiday. [more inside]
posted by Ziggy500 on Jul 9, 2012 - 12 answers

Why didn't low-carb dieting work for me?

I tried a low-carb diet. I didn't lose much weight and my experience was different from what most other people report. Why? [more inside]
posted by anonymous on May 4, 2012 - 29 answers

School me, please, for I am ignorant.

I am a nutritional newbie - I never took any classes on the subject, I'm a lifelong selective eater, and what little I know has been memorized, mostly in the last two months. I'm in need of some specific schooling on my current peculiar weight-loss situation. [more inside]
posted by Fee Phi Faux Phumb I Smell t'Socks o' a Puppetman! on Mar 7, 2012 - 12 answers

Help me put one cat on a diet without starving another! Staying sane would be nice too.

Please share your most brilliant advice on switching cats from free feeding to scheduled feeding in a multiple-cat household [more inside]
posted by gilsonal on Nov 1, 2011 - 8 answers

I'd Like to Become a Fruit and Vegetable Expert

Please hope me become a master of fruits, vegetables and possibly juice! [more inside]
posted by EatTheWeak on Jul 27, 2011 - 15 answers

Long-Term Weight Loss: What Does It Feel Like?

If you've lost a considerable amount of weight, and kept it off for more than five years, I have a question for you: How do you feel? [more inside]
posted by lore on Jul 5, 2011 - 23 answers

You gotta run, run, run, run, run

Help a college student with a history of bad habits get healthy. [more inside]
posted by Echobelly on Nov 17, 2010 - 15 answers

Leptin doctor?

Can someone recommend a "leptin aware" doctor, nutritionist, or dietitian in Philadelphia? [more inside]
posted by zeek321 on Oct 12, 2010 - 8 answers

Food is nutrition, not entertainment

How can I change my mindset to think of food as sustinance and not food as entertainment/reward? [more inside]
posted by arniec on Aug 11, 2009 - 42 answers

I think food and me need some time apart...

I'm a chubby guy with a chronic sweet tooth, and a problem with overeating. Will fasting actually do anything for me? [more inside]
posted by SansPoint on Jul 14, 2009 - 32 answers

Body Weight Set Point

How to lose that stubborn, unwanted 5-7 pounds? [more inside]
posted by netbros on May 20, 2009 - 17 answers

It's just like being in school again! But with better food!

Help me grade myself on my new lifestyle. [more inside]
posted by pdb on Jan 8, 2009 - 17 answers

Share your slow carb recipes

Give us your slow carb recipes! [more inside]
posted by sid on Dec 11, 2008 - 13 answers

Calorie counting 2.0?

Please help me find an online calorie counter/tracker that works for me! [more inside]
posted by gakiko on Aug 26, 2008 - 20 answers

Critique my lunch

Is cashews + raisins a good long-term lunch strategy? [more inside]
posted by altolinguistic on Nov 7, 2007 - 12 answers

Back on track - how to stick to an old successful diet plan?

Please help me stick to my previous eating habits. [more inside]
posted by heartofglass on Oct 6, 2007 - 9 answers

Should you lose weight without eating health?

Does what you eat really matter for weight loss, or is it simply a numbers game? [more inside]
posted by tomorama on Sep 3, 2007 - 47 answers

Think Thin!

Tips and tricks for keeping psyched up during weight loss? [more inside]
posted by Ambrosia Voyeur on Jun 1, 2007 - 24 answers

What are your healthy alternatives for your guilty pleasures?

What healthy -- or at healthier -- alternatives do you eat to fulfill cravings for emphatically unhealthy food? Clarification and examples inside. [more inside]
posted by WCityMike on Jan 23, 2007 - 72 answers

How do I gain weight(fat) while remaining healthy?

How do I gain weight(fat) while remaining healthy? [more inside]
posted by sdis on Sep 10, 2005 - 25 answers

Does UNDEReating slow weightloss?

I keep hearing that while you're trying to lose weight, you should be careful not to UNDEReat. True? [more inside]
posted by grumblebee on Mar 9, 2005 - 17 answers

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