How can I change my mindset to think of food as sustinance and not food as entertainment/reward? [more inside]
posted by arniec on Aug 11, 2009 - 42 answers

I'm a chubby guy with a chronic sweet tooth, and a problem with overeating. Will fasting actually do anything for me? [more inside]
posted by SansPoint on Jul 14, 2009 - 32 answers

How to lose that stubborn, unwanted 5-7 pounds? [more inside]
posted by netbros on May 20, 2009 - 17 answers

Help me grade myself on my new lifestyle. [more inside]
posted by pdb on Jan 8, 2009 - 17 answers

Give us your slow carb recipes! [more inside]
posted by sid on Dec 11, 2008 - 13 answers

Please help me find an online calorie counter/tracker that works for me! [more inside]
posted by gakiko on Aug 26, 2008 - 20 answers

Is cashews + raisins a good long-term lunch strategy? [more inside]
posted by altolinguistic on Nov 7, 2007 - 12 answers

Please help me stick to my previous eating habits. [more inside]
posted by heartofglass on Oct 6, 2007 - 9 answers

Does what you eat really matter for weight loss, or is it simply a numbers game? [more inside]
posted by tomorama on Sep 3, 2007 - 47 answers

Tips and tricks for keeping psyched up during weight loss? [more inside]
posted by Ambrosia Voyeur on Jun 1, 2007 - 24 answers

What healthy -- or at healthier -- alternatives do you eat to fulfill cravings for emphatically unhealthy food? Clarification and examples inside. [more inside]
posted by WCityMike on Jan 23, 2007 - 72 answers

How do I gain weight(fat) while remaining healthy? [more inside]
posted by sdis on Sep 10, 2005 - 25 answers

I keep hearing that while you're trying to lose weight, you should be careful not to UNDEReat. True? [more inside]
posted by grumblebee on Mar 9, 2005 - 17 answers