How to not eat everything when I am just sitting around? [more inside]
posted by dinosaurprincess on Dec 5, 2012 - 42 answers

I've been skipping meals. Help me knock it off and be healthy. [more inside]
posted by Andrhia on Sep 25, 2010 - 36 answers

I've been trying to get under a certain weight for weeks. Whenever I know that if I do well on a certain day, I'll have reached my goal in the morning, I tend to subconsciously self sabotage (by over eating or eating something I know will make me gain weight the next day.) Then I'll end up gaining a few pounds and needing to start all over. [more inside]
posted by anonymous on Jul 28, 2009 - 20 answers

I have the opportunity to exercise in the morning, at lunch and in the evening. Does it matter if I do certain exercises in order? [more inside]
posted by abdulf on Mar 29, 2009 - 8 answers

Help me grade myself on my new lifestyle. [more inside]
posted by pdb on Jan 8, 2009 - 17 answers

Give us your slow carb recipes! [more inside]
posted by sid on Dec 11, 2008 - 13 answers

I need to slim up a little for a Halloween costume. How to reasonably get there? [more inside]
posted by Phyltre on Oct 9, 2008 - 15 answers

Help a broken-hearted bloke gain back some of the weight I've lost due to breakup-related depression. [more inside]
posted by Ted Maul on Sep 30, 2007 - 20 answers

I keep hearing that while you're trying to lose weight, you should be careful not to UNDEReat. True? [more inside]
posted by grumblebee on Mar 9, 2005 - 17 answers