# # I tried every diet in the book. I tried some that weren’t in the book. I tried eating the book. It tasted better than most of the diets.
What books do you recommend for really learning about diet, nutrition and weight loss? [more inside]
I'm trying to lose weight inside the normal BMI range. Am I eating too little? [more inside]
Please help me find a diet/nutrition plan that takes into account my lack of a kitchen. [more inside]
After I received the 'time to lose weight or else' talk from my Doctor, a co-worker suggested a healthy weight loss/lower our blood pressure competition. How best to compare the relative weight losses of a guy who only needs to drop 40 pounds (my co-worker, of course) and the guy who needs to drop the equivalent of a Backstreet Boy? (More inside, like the inside of a delicious Snickers Bar... mmm, Snickers....) [more inside]