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20 posts tagged with weightloss and dieting. (View popular tags)
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Have I ruined my metabolism? If so, how would I get it back?

I have recently entered a fairly strict diet and workout regimen. I feel like it is healthy, but am worried about the damage I may have done to my body and metabolism. Help me decide on my next steps. [more inside]
posted by Shadax on Apr 2, 2014 - 24 answers

I want to want to look good

A few years ago I was on a great weight loss path, and then it stopped when disaster struck... but the gist of it is a big part of my motivation was the SO I had at the time. So how do I get motivated for me? I want to lose weight, but not enough to overcome my self-imposed obstacles. [more inside]
posted by Chaussette Fantoche on Sep 6, 2013 - 8 answers

Turning off the hunger

How can I turn off my hunger when I'm getting good nutrition and my stomach isn't empty? [more inside]
posted by lemoncakeisalie on Jul 5, 2012 - 44 answers

How to lose weight when you're already healthy?

How can I lose weight (10-15 lbs) when I'm already doing a lot of the "right" things? [more inside]
posted by so much modern time on May 28, 2012 - 15 answers

Help me put one cat on a diet without starving another! Staying sane would be nice too.

Please share your most brilliant advice on switching cats from free feeding to scheduled feeding in a multiple-cat household [more inside]
posted by gilsonal on Nov 1, 2011 - 8 answers

Do healthy Fritos exist?

What are some SALTY, low-fat snacks I can nosh on? [more inside]
posted by Melismata on Nov 22, 2010 - 49 answers

Best diet to lose 10 lbs in one month?

For some unknown reason I've gained roughly 10 pounds in the last 1-2 months. I'd like to lose it for an event I'm going to at the end of October. I've never tried to diet before and I'm not sure what the most effective method is for short term loss. I will not be sustaining this diet for longer than a month. [more inside]
posted by WhitenoisE on Sep 25, 2010 - 15 answers

Need recipes for a Weight Watchers meal plan...

I need some recommendations for tried and true Weight Watchers recipes so I can put together my own little plan. Hit me with your best 6 pt and 7 pt complete meals... [more inside]
posted by JoannaC on Jan 31, 2010 - 6 answers

Picking a healthy weight after extreme weight loss

How do I know if I'm at a healthy weight, given some complications? [more inside]
posted by anonymous on Apr 11, 2009 - 14 answers

How does a 19 year old couch potato lose 50 pounds?

Ok I’m an overweight college student here. I’m a male coming in at 6’2” weighing 275 pounds. I want to lose 30 in 30. Ideally I want to shed 50 pounds and get down to 225 lbs, which is what I was back in highschool. [more inside]
posted by BoldStepDesign on Dec 9, 2008 - 54 answers

Tour-de-France vs. quickie workouts: Which is better?

1 hour workout vs. 3 hour workout... which is more effective for weight loss and weight loss only? A friend and I are unable to agree. [more inside]
posted by Unicorn on the cob on Mar 19, 2008 - 23 answers

On antidepressants. Need to lose weight. How to get started?

I'm taking SSRIs. I've experienced significant weight gain while on them and am now trying to work it off. How to get started? [more inside]
posted by anonymous on Jan 15, 2008 - 13 answers

Please help me determine whether I can, in a healthy manner, temporarily reduce my percentage body fat or water weight for a big event.

Please help me determine whether I can, in a healthy manner, temporarily reduce my percentage body fat or water weight for a big event. [more inside]
posted by sequential on Jul 23, 2007 - 16 answers

Finding a weight loss community that doesn't drive me batty...

I'd like some help finding a new weight loss community to join - one with a relatively intelligent / fun user base but that takes healthy weight loss seriously. Any suggestions? [more inside]
posted by catfood on Jun 29, 2007 - 26 answers

Calorie intake and gaining modest amounts of muscle

Calorie intake and gaining modest amounts of muscle (i.e. not hardcore body-building). Plus, what is happening when your muscles are getting stronger and harder, but you've been running on a calorie deficit and losing weight? [more inside]
posted by peep on Jun 20, 2007 - 12 answers

Desperate to set up an effective weight loss strategy

I badly need some help / advice on getting my weight under control. I get mixed messages everywhere I turn, but I feel like I don't have time to play around anymore. I'm completely desperate to get myself to do something and stick with it so I can at least get from "obese" to "overweight" if not to "normal". [more inside]
posted by catfood on May 29, 2007 - 51 answers

Motivation lacking for weight loss...

I'm looking for some advice on how to stop waffling and finally make some significant changes with regards to my health & my weight. [more inside]
posted by anonymous on Jan 10, 2006 - 29 answers

How much of a loser should I be?

How much should I weigh? [more inside]
posted by synecdoche on Dec 13, 2005 - 19 answers

Recommend an accurate and reliable scale for dieting purposes.

Looking for recommendations on an accurate and reliable (but affordable) scale for dieting purposes. The usual bathroom scales just don't seem to give consistent results. Any recommendations?
posted by oissubke on Mar 1, 2004 - 7 answers

Online weight loss resources?

As a follow-up to the many diet threads, can anyone recommend good online weight loss resources? [more inside] [more inside]
posted by jca on Jan 19, 2004 - 6 answers

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