A while ago, I saw this great BMI calculator that had accompanying picture of simulating body which, through a slider (?) could change from "fat" to "muscular". I found that I could reproduce fairly accurately the shape of my body (including the dreaded fat bulges...) with it and found it much more useful to see what I should target for. Unfortunately I can't find it again amongst the morass ... Surely AskMeFi sleuths can find it!
Am I suffering from some sort of body dysmorphia? Or do I just have a slow-so-adjust sense of self? (yanmd/t/p) [more inside]
Over the last 4 weeks, I've changed both my eating habits and my exercise habits pretty drastically. Yet I'm still at the exact same weight and body fat percentage. Why? [more inside]
How do I know if I'm at a healthy weight, given some complications? [more inside]
How much weight loss is too much? [more inside]