How do I make it easier to make and drink protein shakes with a limited selection? Bonus points for protein powder recommendations and shake recipes.
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posted by WasabiFlux
on Mar 30, 2012 -
13 answers
Please help me in my goal, which is to gain weight in a healthy way, and to do so as cheaply as possible.
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posted by anonymous
on Jan 2, 2012 -
24 answers
Old dog losing weight, can't get her to eat more volume; what can I safely add to her food to help her gain weight back?
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posted by galadriel
on Sep 2, 2011 -
37 answers
After staying the same weight, eating the same stuff (changed a year ago but stayed the same since then) and doing the same exercise, I've suddenly put on several kilos in weight. It's quite frustrating. I have been using the same scales: they have a fat measurement thing on and while I know these are not accurate and I am not x% fat, that measurement stayed the same while my weight did, and has now gone up with it. I have cut out sweets and most snacks during the day but still gaining (2 months now). a) how can I get my normal weight and size back b) how can I cope with the disappointment and angst?
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posted by LyzzyBee
on Jun 20, 2011 -
23 answers
I'm a vegetarian, I'm starting to work out with weights, and I'm looking for
specific ways to add 1,000 calories per day to my diet. I'm very confused about how to accomplish this healthily. Halp!
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posted by Maximian
on Feb 24, 2011 -
31 answers
I started exercising and eating less, and I'm gaining weight. I highly doubt I'm building muscle. Is this going to stop eventually?
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posted by timory
on Feb 17, 2011 -
51 answers
Can someone recommend a "leptin aware" doctor, nutritionist, or dietitian in Philadelphia?
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posted by zeek321
on Oct 12, 2010 -
8 answers
Ravenously hungry in the middle of the night, lazy, and bored with my known options. Also: eating plenty in the daylight. Bonus round: I'm poor.
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posted by bilabial
on Dec 17, 2009 -
20 answers
I gained a lot of weight after going on birth control pills & antidepressants. Will going off these make it easier to lose this weight?
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posted by dumbledore69
on Oct 13, 2007 -
14 answers
Anyone been on antidepressants (SSRIs, specifically) for a while (more than a year) and not gained weight and/or experienced sexual side effects?
posted by fabesfaves
on Dec 14, 2004 -
32 answers