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Food makes me happy, and as a result I eat a lot of it. Which I really need to change. Help me? Caution: this got long, for which apologies. [more inside]
posted by Ziggy500 on Oct 21, 2011 - 38 answers

Please recommend a reliable and accessible book/website/other source of information about diet and exercise and the process of losing weight. Bonus points for information that is tailored for women. Please note: I just want facts, not an exhortation to follow this diet or that diet. [more inside]
posted by Ziggy500 on Mar 11, 2010 - 7 answers