Help me figure out a way to eat healthily, without gaining weight, while traveling on work, across climates, geography, cuisines and hotels. Gained 7lbs/3kg in just the past 2 weeks of travel for work. [more inside]
posted by infini on Dec 10, 2012 - 42 answers

My office wants to a "Biggest Loser" style weight loss challenge. Any good websites we could use to track people's progress? [more inside]
posted by reenum on Mar 5, 2010 - 15 answers

What is a good daily diet for someone looking to get cut? I like routines so I don't care if it's the same for most of the week. In fact I'd rather it be the same so I don't have to really think about it. [more inside]
posted by wildrain2008 on May 1, 2008 - 8 answers

Going to start working out during my lunch hour. When should I eat and what? [more inside]
posted by mphuie on Feb 14, 2008 - 7 answers

My impulse towards giving myself instant gratification is ruining my life! How can I train myself to stop lunging for instant gratification and instead remind myself to consider what will be most gratifying in the long term? [more inside]
posted by tastybrains on Jul 20, 2007 - 26 answers