1 hour workout vs. 3 hour workout... which is more effective for weight loss and weight loss only? A friend and I are unable to agree. [more inside]
posted on Mar 19, 2008 - 23 answers

I'm looking for user-uploaded before, after, and in-progress fitness photos. I'm hoping that AskMeFi would be able to point me to some galleries or sites. [more inside]
posted on Dec 17, 2007 - 8 answers

How much weight loss is too much? [more inside]
posted on Oct 28, 2007 - 14 answers

I gained a lot of weight after going on birth control pills & antidepressants. Will going off these make it easier to lose this weight? [more inside]
posted on Oct 13, 2007 - 14 answers

I'd like some help finding a new weight loss community to join - one with a relatively intelligent / fun user base but that takes healthy weight loss seriously. Any suggestions? [more inside]
posted on Jun 29, 2007 - 26 answers

I badly need some help / advice on getting my weight under control. I get mixed messages everywhere I turn, but I feel like I don't have time to play around anymore. I'm completely desperate to get myself to do something and stick with it so I can at least get from "obese" to "overweight" if not to "normal". [more inside]
posted on May 29, 2007 - 51 answers

Why is it that when I barely eat anything during the first half of the day, my appetite remains almost nil through the evening? But when I have a sensible breakfast and small lunch, my appetite ramps up and up through the afternoon? [more inside]
posted on May 26, 2007 - 14 answers

Where can I find inexpensive food to help me stay thin in the manhattan area? [more inside]
posted on May 9, 2007 - 13 answers

Why aren't I losing weight? I'm doing everything right (aren't I?). Extensive explanation of weight-loss methods inside, so this is a doozy. [more inside]
posted on Apr 9, 2007 - 38 answers

Is my thyroid underperforming, or am I just being a hypochondriac? My TSH level is 3.47 and my primary care physician thinks I'm fine. But I don't feel quite right. The endocrinologist is expensive and takes forever to get an appointment with. I just want to know if I'm wasting my time. [more inside]
posted on Mar 30, 2007 - 13 answers

I eat right, I exercise, and yet my weight is a plateau. Is there anything I can do about it? [more inside]
posted on Mar 29, 2007 - 31 answers

I am looking for an e-mail mailing list in which weight loss is discussed. However, I'm looking for one with a very specific sort of attitude. [more inside]
posted on Feb 7, 2007 - 8 answers

How do the weight-loss companies choose their before & after spokespersons/guinea pigs for their diet product testimonials? [more inside]
posted on Sep 5, 2006 - 13 answers

Two-fold question: 1) Can you share your personal anecdotes about gastric banding surgery? 2) How would you feel if you found out your (now skinny) significant other had surgery to lose the weight? [more inside]
posted on Jul 27, 2006 - 21 answers

Ever since college I have been working to lose a fairly significant amount of weight (> 75 lbs). I'm looking for suggestions as to how I can make *this* time be the *last* time I ever have to try. [more inside]
posted on Apr 3, 2006 - 27 answers

I'm looking for some advice on how to stop waffling and finally make some significant changes with regards to my health & my weight. [more inside]
posted on Jan 10, 2006 - 29 answers

DietFilter: Weight Watchers - cult or miracle solution? Has anyone used Weight Watchers? Successfully? Unsuccessfully? Online or with meetings? [more inside]
posted on Oct 22, 2005 - 32 answers

I'm overweight and I'm pretty damned tired of it (23 years old, about 260ish 6' tall). I've already started modifying my eating habits and now I'm looking for a workout solution. I'm a computer guy, so I spend a -lot- of time sitting during the day (usually night). I know a lot of you work out quite regularly and I would like to know if someone could come up with a basic workout regimen. I live in an apartment complex with a decent gym. I just don't know what days I should walk how far and what machines I should do how many reps of what. Also, I'd like some suggestions as to where I should go after I've been doing this for a while if possible. Apologies in advance if my search-fu is inferior.
posted on Apr 6, 2005 - 38 answers

DietFilter: I'm on a diet, and losing weight, which is nice. But in weird spurts, which is, well, weird. I sit at approximately the same weight for 2 weeks. Then I lose 5 pounds in 2 days. Then I sit at that new weight for 2 weeks. Repeat. This seems weird to me, but I've never watched my weight this closely while dieting before. Is this how it usually goes, or am I just weird?
posted on Oct 21, 2004 - 17 answers

After I received the 'time to lose weight or else' talk from my Doctor, a co-worker suggested a healthy weight loss/lower our blood pressure competition. How best to compare the relative weight losses of a guy who only needs to drop 40 pounds (my co-worker, of course) and the guy who needs to drop the equivalent of a Backstreet Boy? (More inside, like the inside of a delicious Snickers Bar... mmm, Snickers....)
posted on Apr 21, 2004 - 16 answers

As a follow-up to the many diet threads, can anyone recommend good online weight loss resources? [more inside]
posted on Jan 19, 2004 - 7 answers