Help me figure out a way to eat healthily, without gaining weight, while traveling on work, across climates, geography, cuisines and hotels. Gained 7lbs/3kg in just the past 2 weeks of travel for work.
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posted by infini
on Dec 10, 2012 -
42 answers
Our sugar and carbohydrate consumption causes our bodies to store the glucose as fat. Why does the food pyramid tell us to eat more of that food?
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posted by Leenie
on Sep 24, 2012 -
26 answers
I am a nutritional newbie - I never took any classes on the subject, I'm a lifelong selective eater, and what little I know has been memorized, mostly in the last two months. I'm in need of some specific schooling on my current peculiar weight-loss situation.
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posted by Fee Phi Faux Phumb I Smell t'Socks o' a Puppetman!
on Mar 7, 2012 -
12 answers
I know the scientific hows and whys of losing weight. Please hack my brain to get it back in the right head space.
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posted by TravellingCari
on Jul 19, 2011 -
21 answers
Maintaining Current Weight vs. Gaining or Losing. How do I keep steady and not fluctuate?
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posted by terrier319
on Jun 16, 2010 -
6 answers
How do I deal with a spouse who is overweight and unhappy about it? He has been in this situation for 10 years. I’ve tried to be supportive, but I’m getting tired of hearing him complain and not seeing him do anything concrete to get results.
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posted by anonymous
on Jul 23, 2009 -
33 answers
How can I lose weight, not through dieting, but through acquiring good and non-punitive habits?
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posted by mippy
on Nov 11, 2008 -
25 answers
I've recorded my weight and the number of calories I've eaten each day for the past 6 months. I want to use to data to figure out the maximum number of calories I can eat each day without gaining weight. Any ideas on how to do this with statistics?
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posted by GregX3
on Nov 9, 2008 -
13 answers
I badly need some help / advice on getting my weight under control. I get mixed messages everywhere I turn, but I feel like I don't have time to play around anymore. I'm completely desperate to get myself to do something and stick with it so I can at least get from "obese" to "overweight" if not to "normal".
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posted by catfood
on May 29, 2007 -
51 answers
I have a fast metabolism and I want to give myself enough fuel to put on muscle with weight training. What should I eat from a nutrition standpoint? There's too much diet fad noise out there...
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posted by baking soda
on Apr 12, 2007 -
14 answers
I am looking for an e-mail mailing list in which weight loss is discussed. However, I'm looking for one with a
very specific sort of attitude.
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posted by WCityMike
on Feb 7, 2007 -
8 answers
Mother of all nutrition questions: Trying to do the smaller-meals-more-frequently thing but I'm stuck in a cube and I also need to EAT for 3+ hour bike rides.
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posted by neilkod
on Aug 11, 2006 -
8 answers
