Favorite books or websites dealing with good muscle-building nutrition? [more inside]
posted on Jun 24, 2008 - 16 answers
I badly need some help / advice on getting my weight under control. I get mixed messages everywhere I turn, but I feel like I don't have time to play around anymore. I'm completely desperate to get myself to do something and stick with it so I can at least get from "obese" to "overweight" if not to "normal".
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posted on May 29, 2007 - 51 answers ![]()
How many calories does a plus-sized woman need during pregnancy? [more inside]
posted on Apr 24, 2007 - 15 answers
I have a fast metabolism and I want to give myself enough fuel to put on muscle with weight training. What should I eat from a nutrition standpoint? There's too much diet fad noise out there... [more inside]
posted on Apr 12, 2007 - 14 answers
I am looking for an e-mail mailing list in which weight loss is discussed. However, I'm looking for one with a very specific sort of attitude. [more inside]
posted on Feb 7, 2007 - 8 answers
Mother of all nutrition questions: Trying to do the smaller-meals-more-frequently thing but I'm stuck in a cube and I also need to EAT for 3+ hour bike rides. [more inside]
posted on Aug 11, 2006 - 8 answers
How did I lose weight by eating MORE and exercising LESS? [more inside]
posted on Jul 24, 2006 - 25 answers
As a follow-up to the many diet threads, can anyone recommend good online weight loss resources? [more inside]
posted on Jan 19, 2004 - 7 answers