So a couple months ago, I started dieting, and I ended up losing about 20 pounds. Which is great. I was hoping to lose about 20 more, but in spite of taking in fewer calories and exercising more, my weight loss seems to have basically stopped cold.
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posted by to sir with millipedes
on Feb 3, 2013 -
33 answers
Why am I continuing to lose weight when I've been increasing my caloric intake, and haven't changed my exercise habits at all.
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posted by trogdole
on Jun 10, 2012 -
13 answers
I am A years old, am H inches tall and I weigh W pounds. I burn a total of B calories per day on average (that's including exercise as well as just daily living and sleeping). I consume E calories per day. What would my steady-state weight be expected to be, and how long would it take to reach it?
posted by zaebiz
on Jun 29, 2008 -
12 answers
I destroyed my metabolism in my teens and early twenties through extreme dieting and now I'm overweight and nothing I do will take the weight off.
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posted by giggleknickers
on Oct 18, 2007 -
35 answers
Why does my body only lose weight when I take a break from exercising? I exercise three weeks, take a week off and on the week off I lose weight. Why?
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posted by zymurgy
on May 21, 2007 -
23 answers
I have a fast metabolism and I want to give myself enough fuel to put on muscle with weight training. What should I eat from a nutrition standpoint? There's too much diet fad noise out there...
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posted by baking soda
on Apr 12, 2007 -
14 answers
Diet&Health: Will six small meals and green tea really help my metabolism and weight loss - and what's the deal with fiber?
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posted by jesirose
on Dec 12, 2006 -
16 answers
How can I lose weight? I'm entering a kickboxing tournament in July and I need to cut about 25 lbs... It's not going well.
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posted by youthenrage
on May 9, 2006 -
20 answers
