Ravenously hungry in the middle of the night, lazy, and bored with my known options. Also: eating plenty in the daylight. Bonus round: I'm poor. [more inside]
posted by bilabial on Dec 17, 2009 - 20 answers

Help a skinny guy shape up! more after the jump! [more inside]
posted by freddymetz on Jul 31, 2009 - 24 answers

Very obese woman. Gone from entirely sedentary to going to the gym 4 days a week over the past year. Lost inches but not a whole lot of weight considering my new level of activity. Problem lies in eating.... [more inside]
posted by anonymous on Jul 1, 2009 - 55 answers

How to lose that stubborn, unwanted 5-7 pounds? [more inside]
posted by netbros on May 20, 2009 - 17 answers

How much food and waste can a person carry inside them, in terms of weight? In other words, if I weigh 195 lbs, how many of them could be attributed what I've ingested? [more inside]
posted by TSGlenn on May 12, 2009 - 10 answers

I´ve recently discovered that my body "dislikes" red meat, this is, I become heavy and slow when eat this kind of food. Additionally, my doctor suggested that I should eat less meat since my kidneys are not working properly. One of my life goals is to become vegetarian (ovo-lacto kind to start), and I purchased some books on the subject, but none of them explains how to do so without putting your health in risk. Is there a comprehensive and safe guide to start being vegetarian? [more inside]
posted by Matrod on Jan 7, 2009 - 28 answers

What kind of hope is there for the average person to lose weight and keep it off when someone like Oprah who has personal trainers and personal nutritionists and personal chefs and personal minders and more money than God can't manage to do it? [more inside]
posted by anonymous on Dec 17, 2008 - 74 answers

I make bad food decisions. I would like someone to tell me exactly what to eat for every meal, every day. [more inside]
posted by anonymous on Jun 21, 2008 - 23 answers

What is a good daily diet for someone looking to get cut? I like routines so I don't care if it's the same for most of the week. In fact I'd rather it be the same so I don't have to really think about it. [more inside]
posted by wildrain2008 on May 1, 2008 - 8 answers

If I eat three breakfasts and then don't eat for the rest of the day, is that the same thing as eating breakfast lunch and dinner? [more inside]
posted by defmute on Mar 19, 2008 - 19 answers

stop me from fattening up for the winter. [more inside]
posted by twistofrhyme on Dec 9, 2007 - 23 answers

How can I learn to slow down and enjoy what I'm eating? [more inside]
posted by SansPoint on Jun 11, 2007 - 40 answers

How did I lose weight by eating MORE and exercising LESS? [more inside]
posted by Chorus on Jul 24, 2006 - 25 answers

I'm thoroughly baffled about how I should eat. [more inside]
posted by synecdoche on Jun 21, 2006 - 11 answers

I need to lose the weight I gained while I was pregnant ASAP, any suggestions?? [more inside]
posted by libelula on Feb 1, 2006 - 29 answers

How healthy is my diet? [more inside]
posted by brautigan on Sep 27, 2005 - 14 answers

The switch from losing weight to maintaining weight lost is difficult. Does the Metafilter community have any tips to adjust? [more inside]
posted by daviss on Sep 17, 2005 - 17 answers