I make bad food decisions. I would like someone to tell me exactly what to eat for every meal, every day. [more inside]
posted on Jun 21, 2008 - 23 answers

What is a good daily diet for someone looking to get cut? I like routines so I don't care if it's the same for most of the week. In fact I'd rather it be the same so I don't have to really think about it. [more inside]
posted on May 1, 2008 - 8 answers

If I eat three breakfasts and then don't eat for the rest of the day, is that the same thing as eating breakfast lunch and dinner? [more inside]
posted on Mar 19, 2008 - 19 answers

stop me from fattening up for the winter. [more inside]
posted on Dec 9, 2007 - 23 answers

How can I learn to slow down and enjoy what I'm eating? [more inside]
posted on Jun 11, 2007 - 40 answers

How did I lose weight by eating MORE and exercising LESS? [more inside]
posted on Jul 24, 2006 - 25 answers

I'm thoroughly baffled about how I should eat. [more inside]
posted on Jun 21, 2006 - 11 answers

I need to lose the weight I gained while I was pregnant ASAP, any suggestions?? [more inside]
posted on Feb 1, 2006 - 29 answers

How healthy is my diet? [more inside]
posted on Sep 27, 2005 - 14 answers

The switch from losing weight to maintaining weight lost is difficult. Does the Metafilter community have any tips to adjust? [more inside]
posted on Sep 17, 2005 - 17 answers