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2 posts tagged with walking by bleep.
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Help me help my feet

I'm looking for your personal recommendations for stretching and/or yoga routines to help make an unconditioned body more comfortable with too much walking. [more inside]
posted by bleep on Apr 16, 2012 - 10 answers

And glide... and glide...

Someone who very rarely wears high heels just got a pair of snazzy high heeled boots that I'm now wearing to work every day. (About an inch and a half tall, thick heels not stiletto) It's a learning experience. I'm trying to figure out how to walk gracefully but I still seem to be clomping awkwardly. Is there a trick to this or just practice? Also, I've observed that some women move their hips when they walk (which I've never done naturally) so I tried that but it makes this weird sensation in my hip joints like "popping" kind of. Is that normal? Is it just because it's a different kind of movement? Or does it mean I'm terribly deformed?
posted by bleep on Nov 17, 2011 - 27 answers

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