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10 posts tagged with walking and health. (View popular tags)
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Painful knee joint: what is going on?

I have had a knee problem for two/three years now. If I sit with my right knee bent for a long period of time the joint starts to hurt, not much at first, but the pain can become quite uncomfortable after a while. If I fully extend my leg my knee joint clicks, just like when you crack your knuckles, and the pain goes away. What is up with my knee? [more inside]
posted by 0bvious on Aug 20, 2014 - 6 answers

Perfect pedometer?

Pedometer recommendation: is there an open source alternative to Fitbit? Or should I go back to a cheap Omron? [more inside]
posted by kristi on Jan 8, 2013 - 4 answers

My workout isn't working out. Um, help?

My workout isn't working out. What am I doing wrong? [more inside]
posted by patheral on Mar 16, 2011 - 36 answers

Step = ow!

What can I do for my lower back pain while I'm traveling in a foreign country? [more inside]
posted by ManyNinjas on Nov 22, 2010 - 7 answers

How can I improve my (unusual) exercise regime?

How can I improve my (unusual) exercise regime? [more inside]
posted by AmbroseChapel on Mar 28, 2010 - 25 answers

Tasty tasty fumes, boring houses

How can I weigh the exercise benefits gained from walking against the damage caused by breathing exhaust? I like walking along busy city streets for miles, and I don't want to switch to quieter/duller residential roads, but I'm wondering if I should. [more inside]
posted by dreamyshade on Feb 24, 2010 - 8 answers

Alternatives to Nike Free shoes

I've been hearing a lot about the benefits of walking barefoot, and barring that, wearing shoes like the Vibram Five Fingers or Nike Frees, which aren't padded. But are there cheaper alternatives? Wouldn't the lineup of Converse All-Stars and Puma shoes, to give two examples, have the same effect? Any others?
posted by dicetumbler on May 10, 2009 - 17 answers

Too heavy for Couch to 5k?

I just had a doctor tell me I'm too heavy to run the Couch to 5k program. Is this really true? [more inside]
posted by aebaxter on Sep 18, 2007 - 62 answers

How can an extremely obese and underconditioned man begin exercising?

Is walking at your normal walking rate, but increasing the distance you walk, sufficient enough to be considered exercise? Can anyone recommend exercises for people who are very underconditioned and extremely obese, but not in poor cardiac health? And, finally, is there a medical professional who is the equivalent of a gym's personal trainer? (More inside.) [more inside]
posted by anonymous on Jan 2, 2007 - 38 answers

Chafing

Joggers, Hikers and Marathon walkers, your attention please! I love to walk, but experience troubles with chafing. For particularly long walks (5 hours and beyond), I used to use a product called Chafe Eez, manufactured by a now apparently defunct company called Second Wind. [more inside] [more inside]
posted by tomble on Dec 13, 2004 - 10 answers

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