How can I get going faster in the morning? [more inside]
posted by Solomon on Oct 22, 2009 - 34 answers

Why isn't the process of waking up quick and pleasant for most? [more inside]
posted by wackybrit on Nov 24, 2008 - 33 answers

When I wake up, I lie in bed and think. Gradually, I get more awake until I'm ready to get up. But, if I think about the dreams I just had, I get overpoweringly sleepy again. Why is it that thinking about anything else helps me to continue gently waking up, but thinking about dreams puts me immediately and irresistibly back to sleep? [more inside]
posted by daisyace on Sep 2, 2006 - 11 answers

What can I do to change my brain state on waking? [more inside]
posted by wackybrit on Jan 9, 2006 - 43 answers

Help us get our 20 month old to sleep on his own again. [more inside]
posted by gfrobe on Dec 18, 2005 - 16 answers

This is the second time I've turned off my alarm clock without consciously knowing it, and promptly returned to sleep. How can I wake up on time? [more inside]
posted by Newbornstranger on Sep 26, 2005 - 29 answers