Join 3,551 readers in helping fund MetaFilter (Hide)

86 posts tagged with vitamins. (View popular tags)
Displaying 1 through 50 of 86. Subscribe:

Related tags:
+ (27)
+ (23)
+ (15)
+ (10)
+ (8)
+ (7)
+ (6)
+ (5)
+ (5)
+ (4)


Users that often use this tag:
lynnie-the-pooh (2)
Anonymous (2)

I want to get stoked on vitamins and nutrients.

What are your favorite healthy plant-inclusive dinners that you actually get excited to shop for, cook, and eat? I'm looking less for "I put onions in my sauteed spinach" or "I cook lentils into a flavorless gruel," and more for something like "I roast chicken with garbanzos and cherry tomatoes, then serve it with a smokey yogurt sauce." [more inside]
posted by Juliet Banana on Aug 13, 2014 - 41 answers

Vitamin names

How did vitamins get their names? Like, why is retinol "vitamin A," ascorbic acid "Vitamin C," etc.? Do the letters have any significance?
posted by DoctorFedora on Mar 14, 2014 - 1 answer

Cheer up sunshine

I've just started taking vitamin D3 on doctor's orders. So far, its seems too good to be true. If you take it, can you tell me how far to reel in my expectations? [more inside]
posted by sodium lights the horizon on Mar 9, 2014 - 15 answers

To DHA or not DHA when pregnant?

Hello! My wife is pregnant with our first child (second trimester.) She's been taking a DHA supplement (Nordic Naturals PreNatal) for prenatal brain development, but has suddenly gotten worried about whether it's good to take a DHA supplement. Our doctor/nurse pretty much has no advice on this matter. Now my wife is worrying about mercury/lead though we can't find any evidence that this actually exists in fish oils, or Nordic Naturals in particular. Take it or not? [more inside]
posted by EtTuHealy on Nov 23, 2013 - 18 answers

Multivitamin dosage question? Can it be bad?

Ok, this won't be long. Anyway, I'm not too crazy on the supplements department, usually just taking multivitamin along my normal diet, and fish oil. I decided to buy a higher quality one, and got a "Highly Dosed Max Vit-Min" recommended by the lady at the supplement store, because I excercise on a fairly regular basis recently. I'm not too scared anything can happen, but I'm confused by the amounts on the label and recommended daily value (RDV in the US, I guess?) percentages. For example, Thiamine (Vitamin B1) is 80mg, 7273% RDV. Riboflavine is also 80mg, 5714% RDV. Isn't that overkill to take daily (seriously seven thousand percent above the RDV )? Can I get hypervitaminosis from this stuff, or does the fact that I excercise somehow modify my requirements? For reference on the low end, Calcium for example is 8mg, 1% RDV. Or am I just being silly and not understanding labels??
posted by ahtlast93 on Oct 26, 2013 - 16 answers

Is it safe to take a Multivitamin, Flax-seed Oil, Garden Veggies...

Is it safe to take the following supplements every day during big meals? Nature's Way 'Alive! Multivitamin' Flaxseed Oil Capsules (1000mg) Garden Veggies (Nature's Way) Milk Thistle and Hawthorne Berries Capsules Thanks!
posted by bostonhill on Apr 18, 2013 - 7 answers

Candy that tastes like vitamins

Do you know of any candy (gummy bears, worms, other shapes) that tastes just like gummy vitamins? [more inside]
posted by capsizing on Dec 10, 2012 - 9 answers

How do I stop getting sick on tour?

How do I stop getting sick on tour? [more inside]
posted by FuckingAwesome on Oct 23, 2012 - 25 answers

What vitamins aren't a waste of money?

Are there any vitamins/supplements that are actually worth taking? [more inside]
posted by pintapicasso on Oct 3, 2012 - 27 answers

YANMD, but are my multivitamins making me bleed more on my period?

YANMD, but are my multivitamins making me bleed more on my period? [more inside]
posted by c'mon sea legs on Oct 3, 2012 - 11 answers

Usana vitamins

Usana vitamins, better than the norm? [more inside]
posted by HonestAsian on Aug 2, 2012 - 7 answers

Vitamins for dad-to-be? Prenatal pops' supplements?

What vitamins or supplements should a father-to-be take before conception? Looking for quality swimmers! (Corollary, what foods to avoid?) [more inside]
posted by unclezeb on Jun 29, 2012 - 13 answers

Must not drop the ball - literally. What vitamins will help?

Emergency: must temporarily increase muscle endurance or life will be ruined within the next 24 hours. What can I do? [more inside]
posted by sarling on Jun 4, 2012 - 53 answers

B-100 Complex

I got this B-100 Complex from Costco that promotes energy and mental clarity. I took it for a week, every single day made so sleepy I even was afraid to drive. Does anyone has any idea why it has that effect when all the comments are so positives?
posted by 3dd on May 17, 2012 - 10 answers

I'll take the red pill or the blue one. But not five of each.

So what's the cheapest route for custom vitamins? [more inside]
posted by rileyray3000 on Apr 11, 2012 - 4 answers

Other Flush-causing supplements

What other supplements cause extreme flushing like niacin? [more inside]
posted by JJkiss on Mar 31, 2012 - 7 answers

If you're craving chocolate, just drink some angel tears!

I've seen several variations of this chart circulating (mostly through yoga moms on Pinterest). I'd like a more scientific explanation of nutritional deficiencies versus cravings. [more inside]
posted by SassHat on Mar 2, 2012 - 11 answers

Mitigating nutritional impacts of long term PPI use

Hey, nutrition experts: I need some advice about taking vitamins and supplements with proton pump inhibitors. [more inside]
posted by Corvid on Nov 5, 2011 - 2 answers

Powerfoods and vitamins?

Easiest ways to add vitamins and minerals to your diet? [more inside]
posted by mintchip on Jul 17, 2011 - 19 answers

A few questions on vitamins and supplements.

I have a few questions about vitamins and supplements. Does anybody have any experience with Calcium/Magnesium/Vitamin D & B-Complex improving anxiety and mood? And, can anybody recommend a joint-health supplement for a puppy with a genetic tendency towards hip dysplaysia? [more inside]
posted by Raichle on Jun 7, 2011 - 18 answers

Female multi-vitamin?

Looking for a female multi-vitamin? [more inside]
posted by DisreputableDog on May 22, 2011 - 9 answers

Why do health food stores smell like health food stores?

Why do health food stores smell like health food stores? [more inside]
posted by holterbarbour on Mar 22, 2011 - 17 answers

Vitamins for mostly-vegetarians?

Please help me through the vitamin labyrinth. I have some idea of what I would find ideal, but finding it is rather hard. Please suggest vitamins that meet my criteria. [more inside]
posted by MrFish on Feb 21, 2011 - 7 answers

I would like my brain back, please

I had symptoms of hypothyroid that went away when I started taking vitamins; now they've returned. Is this hypothyroidism or something else? [more inside]
posted by anonymous on Feb 7, 2011 - 15 answers

Help me find small vitamins!

Recommendations for daily multivitamins that are reasonably sized? [more inside]
posted by amro on Feb 7, 2011 - 24 answers

Take your vitamins, but when?

When should I be taking my multi-vitamin? When I wake up, before I sleep or some time in between? [more inside]
posted by any portmanteau in a storm on Jan 13, 2011 - 24 answers

Is it okay to take all of my vitamin and mineral supplements together, or should I split them up somehow?

Is it okay to take all of my vitamin and mineral supplements together (list follows), or should I split them up somehow? [more inside]
posted by Rula Lenska on Jan 4, 2011 - 18 answers

The lowdown on Emergen-c

Alright, so it's cold/flu/etc season and my roommate brought home a package of Emergen-c. He welcomed me to it, so I figured what the heck, I'll take a look at it. Then I noticed it says you can take it post-workout, which spiked my interest because I'm a self-described 'gym bum.' [more inside]
posted by ascetic on Dec 14, 2010 - 21 answers

How nutritious is re-steeped rose hip tea?

How nutritious is re-steeped rose hip tea? [more inside]
posted by domnit on Dec 8, 2010 - 4 answers

Is my vitamin regimen the right one?

YANMDfilter: Can too many vitamins / supplements be a bad thing? Am I even taking the right ones? [more inside]
posted by youcancallmeal on Dec 5, 2010 - 18 answers

safe supplements?

Supplement (vitamin) safety? [more inside]
posted by mbird on Nov 24, 2010 - 4 answers

Does Berocca interfere with the contraceptive pill?

Does Berocca interfere with the contraceptive pill? [more inside]
posted by KLF on Nov 18, 2010 - 4 answers

Help me find a good vitamin?

My doctor wants me to take a multivitamin for my slight anemia. Help me pick one please? [more inside]
posted by quirks on Nov 17, 2010 - 21 answers

Breastmilk supplements for newborn

What are the risks/benefits of giving my newborn breastfed child additional supplements, such as D-Vi-Sol, Poly-Vi-Sol, Tri-Vi-Sol and the likes? [more inside]
posted by lilgoyl on Jun 2, 2010 - 28 answers

A spoonful of xanax helps the vitamin go down...

What is your favorite brand of multivitamins? See potential catches inside: [more inside]
posted by Lizsterr on May 26, 2010 - 23 answers

Cat + Vitamins = Madman

My cat goes crazy whenever I take my vitamins. What? [more inside]
posted by (Arsenio) Hall and (Warren) Oates on Apr 10, 2010 - 21 answers

Finding iron polysaccharide in Los Angeles

Need to find and buy iron polysaccharide vitamin supplement in Los Angeles. Help? [more inside]
posted by holyrood on Mar 13, 2010 - 13 answers

What kind of vitamins do you take?

What kind of vitamins/supplements do you take and why? There is so much conflicting information out there that I am confused. Currently I take fish oil (brain function/memory), iron (slightly anemic), D (live in a place that lacks sun half the year), acidophilous (digestion), C (immune system), B complex (energy), and the occassional multi vitamin in case I am missing anything else. Wondering if there is anything else I should be taking...
posted by MsKim on Feb 18, 2010 - 45 answers

Vitamin/Hormone Imbalance Blood Test Question

Is there a way to get some type of comprehensive blood test (or multiple) that checks for imbalanced hormones and vitamin/mineral deficiencies? If so, how can I go about getting them done for my fiancee?
posted by mdpatrick on Jan 31, 2010 - 10 answers

Everything the body needs.

Is the goop food they eat in The Matrix possible? [more inside]
posted by brenton on Jan 26, 2010 - 25 answers

Help Me Cheapen My Urine!

If you take vitamins, have you found one that is, for you, the sweet spot between price and what it contains? [more inside]
posted by Danf on Dec 7, 2009 - 20 answers

+ vitamins - minerals , please?

O Hive Mind, I love my vitamins, but i'd like my calcium in a separate installment because of kidney risk factors and a previous history of urinating small bricks. Can you suggest products that - you not being a doctor notwithstanding - are appropriate for me? Bonus points if they are mail orderable from within euroland. TIA
posted by 3mendo on Dec 6, 2009 - 9 answers

Should I Eat This (Color Changing Vitamin)?

I have a vitamin tablet that changes appearance when in the same pill organizer with my other daily meds. Should I be concerned? [more inside]
posted by oneswellfoop on Nov 6, 2009 - 8 answers

Help me help myself take vitamins?

I want to take vitamins/multivitamins, but I have a very difficult time swallowing large and/or uncoated pills. [more inside]
posted by ersatzkat on Oct 20, 2009 - 42 answers

Should I be taking vitamins to make up for my fruit allergies?

I'm allergic to most fruits. Should I be taking some sort of multivitamin? [more inside]
posted by stleric on Oct 14, 2009 - 11 answers

How do you test a food for vitamins?

How do they figure out what kind of vitamins and nutrients are in food? I understand how the figure out calories, but how did they ever figure out that a banana had potassium or oranges were full of vitamin C in the first place?
posted by Caravantea on Aug 24, 2009 - 7 answers

I need advice on vitamins and supplements.

The vitamin/ supplement aisle of Whole Foods scares the hell out of me, I'd like some advice please! [more inside]
posted by Ponderance on Jul 6, 2009 - 29 answers

Another lovely part of coming off an SNRI...

How long do I need to wait after weaning off of my antidepressants before I can start taking vitamins/supplements for depression? [more inside]
posted by gursky on Jun 19, 2009 - 8 answers

Do Bananas constipate??

Do Bananas constipate or do they do the opposite? My daughter needs to eat foods that make stool soft. Some people have told me to feed her bananas and others say to stay away from them. Which is the truth? My daughter is five years old. [more inside]
posted by lynnie-the-pooh on Jun 15, 2009 - 25 answers

Red Bull gives you more than wings, apparently.

Why do B-complex vitamins and zinc enhance orgasm? [more inside]
posted by WolfDaddy on Apr 29, 2009 - 11 answers

Page: 1 2