I was shocked how little protein my current diet consists of. How can I make sure that I get enough protein? Problem: I am almost vegan [more inside]
posted by jfricke on Mar 10, 2009 - 36 answers

How many ways can I spice up plain tofu and cottage cheese...snackwise, with no cooking? [more inside]
posted by lemonade on Jan 13, 2009 - 37 answers

My new doctor is one of those older doctors who believe that vegetarian diets lack protein unless you eat the "right" things. I would like to find an article to give her about how there is protein in everything. [more inside]
posted by AllieTessKipp on Feb 20, 2008 - 28 answers

I am: vegan, mildy exercise-induced asthmatic, non-car owning & often-biking, slightly scoliotic (not visibly, but there's back pain here and there), have virtually no access to exercise equipment other than a set of ancient free weights, weight bench, and mat, without much money. I desire hulking guns and beefiness all over. [more inside]
posted by saysthis on Mar 20, 2005 - 11 answers