9 posts tagged with vegan and health.
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Productive ways to channel my disgust for the meat & dairy industries?

Over the last few years, I have become increasingly horrified by the animal industrial-complex over its appalling treatment of living beings, the hugely negative impact on the environment, and the health issues related to contaminated or otherwise chemically treated meat and dairy. What actions can I take against these issues? [more inside]
posted by ladybird on Nov 12, 2015 - 17 answers

Low Carb Vegan Meal Ideas

My recent blood work came back with a high fasting blood sugar. I need to cut out as many carbs and sugars as possible. A low GI diet that does not include animal products is the goal. This is a long-term thing, not a temporary diet [more inside]
posted by Avosunspin on Sep 26, 2015 - 15 answers

To fu, or not tofu?

I'm working on making a few changes to the way I cook to emphasize vegetables and grains, and minimize the animal products which I totally love but need to cut back on. However, non-dairy substitutes are not always automatically healthier than the dairy option. I need your help playing a fabulous game: whiiiiiiiiiiiiiiich ingredient is healthier? [more inside]
posted by Juliet Banana on Nov 5, 2014 - 32 answers

Transitioning to a Vegan Diet

I recently read Finding Ultra by Rich Roll and was interested in make some changes similar to him in that I would like to go vegetarian or possibly Vegan. I purchased a few books, and was wondering how others have done with transitioning to a vegan diet? I'm hoping that eating more healthy will get me out of this rut that I am in. For those of you have gone vegan, did you learn to cook several meals before you made the change, or did you do something different? [more inside]
posted by nidora on Jul 7, 2014 - 14 answers

How do I stop getting sick on tour?

How do I stop getting sick on tour? [more inside]
posted by FuckingAwesome on Oct 23, 2012 - 25 answers

Am I doing this whole healthy thing right?

My lifestyle has gone through some major flux in the last couple of months and I need some advice/guidance/reassurance from others who are trying to be their healthiest every day. [more inside]
posted by stormygrey on Mar 15, 2011 - 16 answers

Reverse veganization

How can I incorporate animal protien and supplemental iron in my vegan diet? [more inside]
posted by zenofthefrisbee on Mar 16, 2009 - 30 answers

Is my vegan diet causing memory and focus problems?

My diet is almost totally vegan. I can no longer think straight and my memory is getting worse all the time. I'm struggling to regain mental clarity and control. I'm not willing to give up veganism. But I need solutions. [more inside]
posted by davathar on Nov 23, 2008 - 63 answers

How do I tell how much casein (or dairy protein) is in a food product?

How do I tell how much casein (or dairy protein) is in a food product? [more inside]
posted by letahl on Sep 10, 2007 - 3 answers

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