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How do you motivate yourself to train?

Strength trainees: how do you keep yourself motivated? [more inside]
posted by ludwig_van on Jul 20, 2009 - 30 answers

Diet tips for increasing lean body mass

Recipe/diet suggestions for increasing muscular bodymass. [more inside]
posted by ludwig_van on Oct 23, 2008 - 14 answers

Why do I get headaches from resistance training?

Why did I start getting sudden, brief, migraine-like headaches when performing a high number of repetitions of a strength training exercise? [more inside]
posted by ludwig_van on Aug 17, 2008 - 11 answers

Hip hip hooray OR it's hip to be square

Why is squatting causing pain in my hips? [more inside]
posted by ludwig_van on Jul 3, 2008 - 10 answers