Why is squatting causing pain in my hips? [more inside]
posted on Jul 3, 2008 - 10 answers

Should I seek additional physical therapy for my mysteriously injured knee, and how can I continue to work out in spite of it? [more inside]
posted on May 22, 2008 - 5 answers

Help me improve my pushups. I've been doing martial arts 5 nights a week (M-F) for 9 months now. We do anywhere from 30-150 pushups a night, but I'm incapable of keeping up with the rest of the class and have not really improved much since I started. [more inside]
posted on Jan 18, 2008 - 21 answers

Help me fix my stubborn rotator cuff. [more inside]
posted on Dec 7, 2006 - 8 answers

Strengthtrainingfilter: If I have a workout comprised of 6 exercises, 2 sets each, can I do all 6 exercises in a row twice, or do I have to do each one twice in a row? [more inside]
posted on Dec 5, 2006 - 11 answers

I'm beginning to lift weights for the first time in my life. Help! [more inside]
posted on Sep 20, 2006 - 25 answers

What's the bare minimum of strength training I can get away with? [more inside]
posted on Jul 8, 2005 - 14 answers

In On the Waterfront, Edie's pop says to her, "See this arm? It's two inches longer'n the other one. That's years of workin' and sweatin', liftin' and swingin' a hook. And every time I heisted a box or a coffee bag I says to myself--this is for Edie, so she can be a teacher or somethin' decent." Can a lifetime of labor really do that to your arm?
posted on Nov 15, 2004 - 11 answers