I need to learn how to create a training video. It needs to be able to capture what I am doing on my computer screen, while recording my accompanying dialog. I see these all the time on youtube, but I am unsure how to get started. Where can I find some free training, and/or what kind of software/equipment do I need? Thanks!
What class(es) do you recommended for learning how to upgrade ASA 5510 from 8.x to 9.x?
I need to brush up on my professional meeting hosting skills and trying to find a way to do this in the context of a professional networking and skills development Meetup I run in the UK with about 200 members. Is there a Toastmasters for event planners?
We are probably going to be getting a dog in the next short while. I have seen this question. In terms of an update, or the most current thinking on how to keep a dog happy, manage behaviours brought on / out by being stressed in a shelter, and tips and tricks on bonding, where should we be looking / what should we be reading? [more inside]
I'm a competitive athlete, in my mid-60s. I'm getting discouraged because I need cross-training that will keep me mobile and strong. I need recommendations for low-impact aerobic, core, and weight work that will keep me moving, keep me competitive, and reduce injuries. [more inside]
On the off chance that someone round here has some experience with cats and cat appliances, I have some questions.... [more inside]
... to impress a girl I like. Basically I am the thin type. Long but thin. And since I don't really workout I have thin arms and a flat chest. That was fine for me for a long time, but now I would like to get some muscles. [more inside]
Much like this question, but I'm slower and have less time to prepare! Basically, my goal is to run an upcoming 5k in 30 minutes or less. I ran two 5ks last fall a couple minutes over this time, and my infrequent training in the interim has hovered just over or just under my goal. Now I have less than 2 weeks and I want to make a last-ditch effort. [more inside]
I want to record (audio and video) the discussions of a team of 5~6 people during a training exercise that requires moving through a physical course. The recordings and transcriptions will be used to conduct a research study on how teams learn. I have agreements from the parties involved to record these exercises. What equipment/services could be used to accomplish this goal? [more inside]
What's the current best of voice to text software for Windows? [more inside]
A social enterprise I started a few years ago is finding traction and I have a real opportunity to go back to study part time while continuing to work. I want to build on some early work I did with volunteer fundraising training and operations management. What stinks or swims charities is volunteer participation. I am trying to find courses - master's, certificates, short courses (anywhere, online preferred) geared at volunteer management, community organising, political organising, and especially human resource management or human resource development with underserved populations. Can you signpost me? [more inside]
I have been shooting with a DSLR for five years and apparently I still don't get focus, nor can I find anyone IRL to explain it to me. Halp? [more inside]
What are teenagers, and college-age kids calling each other when they are trying to flirt? [more inside]
Help! My cat has discovered how to turn on the bathroom sink faucet by herself, and she will not be dissuaded. I'm sick of coming home to running water every time I leave the house. Any ideas? [more inside]
My company recently decided to move everyone from Outlook to Google Apps. Now a lot of people who are used to Outlook (and MS Office) in all things are being hit with a new environment. It's going okay, but I've volunteered to give a short presentation on how to make the most of the new tools, since I have a lot of experience using them for my personal stuff. Can folks suggest good online resources either for me to mine for tips, or to hand out to users for their own reference later? [more inside]
Help me train my dog not to bark at other dogs while we’re walking. [more inside]
How should I complement my crossfit workouts with strength, cardio and plyometric training? What are some ways (templates and or forms) that you use to track your progress in the gym? [more inside]
Our adorbs rescue puppy is eating out of our hands, playing fetch and generally charming our socks off. But we cannot cannot cannot get a collar on him. Or a leash. [more inside]
What are some peer reviewed, field tested (and legal) methods of improving performance in the gym and on the field, that do not involve transfusing blood or hiring Lance Armstrong's support team? [more inside]
~1 year old Labradoodle name of Twist. Good boy. Crate trained up to this point, house trained so long as we lock him in his crate overnight. Which is the issue. I'd like to start weaning him off of the crate. He seems ready, he has no trouble holding it all night in the crate and it's not like he's rushing for the door in the morning; he'll happily romp around the house while we're getting breakfast etc together. But when I've tried leaving the crate door open overnight he, well, chooses not to wait until morning. Looking for strategies to let him know that that's not okay. [more inside]
My workplace has never had a sexual harassment training program. Is it worth me making waves to get one implemented? I don't want to create friction for something that will just be mocked and not actually change people's behavior. Are there training programs that are better/more effective than others? [more inside]
I'm looking for schools or groups that offer combat training with authentic Western medieval/renaissance weapons and methods in the Philadelphia area (up to 1.5 hours away is fine). He's not interested in katana/Eastern martial arts, stage combat/LARPing, or sport fencing. Unfortunately, anything I've found via Google seems to be out of business. I'd really like to surprise him with some lessons for a Valentine's Day gift. Does anyone have any leads?
I have a 6 month old baby. I have a dog who is around 8 years old. How can I help the dog and the baby get along? [more inside]
Can the Starting Strength program be my only strength program? [more inside]
Help me help my neighbor's dog (and mine) learn to share. [more inside]
I just bought my first corset, a leather underbust (#305 from Orchard Corset) and would like some best practices from those more experienced! I am planning on learning to lace myself in, but considering that I've only actually gotten it on one time since it arrived, I'm open to ALL suggestions and helpful advice! (That one time is more because I just haven't HAD time to play with it, not because I'm scared or being a total klutz...) I particularly would like to know about what to wear UNDER it. I think I have tops that would look good, but again, knowing what works and what doesn't would be ever so helpful. Fashion pointers gratefully accepted! I am thin, and small framed, and plan to wear my corset in my daily life, and to work. Give me your best shots!!
I've been running since 2007, and since then I've run three half marathons and several 10 milers/10k/5ks and what have you. Over the years my speed and abilities have increased, but boredom has set in and my motivation is lacking, especially when it comes to long distance running. I think I want to transition to doing short distances and speedwork, but I'm not sure what I should focus on. [more inside]
Summary: Is it legal in New Mexico to require an employee to come into work early for training, and then deny that worker the overtime pay? [more inside]
Hello. I am signed up to run the Manchester 10 k on 26 May. I have never run any kind of race in my life before, and am REALLY „not sporty“ though I am used to hiking/cycling. I have not, to put it mildly, trained as much as I should. By now I can jog for 2.5 – 3 km in half an hour, and have mostly „trained“ on the treadmill rather than outdoors (I strained a muscle running outdoors and feel like it’s my muscles and joints that are most struggling with the running rather than anything „cardio“ related as such. So my actual question: is it still possible to get myself into a condition where I can get round the route without walking it and without injuring myself (too badly) in the remaining time? [more inside]
I'm looking for a fitness watch I can use for interval training. I don't need anything fancy, but I do want something that'll vibrate in place of beeping. Can anyone recommend something? [more inside]
I've recently finally gotten really fit and in shape, after spending most of my 27 years...not doing that. I've been looking for something local and athletic to do, both for fun and for fitness, but since I haven't played sports since I was 12 or so, my skills are lacking. However, all the local instruction is oriented towards youth, so I turn to you folk for aid. How can an sports newb adult learn how to play? [more inside]
Following the numerous recommendations here for Starting Strength, I've been at it for a month or so, and have joined a proper weight lifting club as well. But is there a similarly simple program for grip strength? [more inside]
Is there some kind of class, part-time apprenticeship, or in-home tutor I can use to get hands-on handyman training near Livonia, MI? [more inside]
I got into the Empire State Building Run Up! Um...now what? [more inside]
What sorts of things should we be considering to keep an older dog amused and happy? [more inside]
What sort of course should I be looking at to hone my Photoshop skills? [more inside]
Seeking recommendations for on-line training on business applications, particularly MS Office. [more inside]
0 to hero - need help to run a 12+ mile fire/ice-water/barb-wire/mud obstacle course in only 39 days!
0 to hero - need help to run a 12+ mile fire/ice-water/barb-wire/mud obstacle course in only 39 days! [more inside]
How can I best interpret the feedback I'm getting in a veterinary work experience placement? [more inside]
Microsoft Access Training/Classes in New York City (Manhattan), or your best suggestion of online materials. [more inside]
What are the best free and paid resources or training courses for Excel? [more inside]
After four days of sleep training our 7 month old, we've had good results for night sleeping, but day time sleep has gotten progressively worse. We are on the verge of giving up on the day time routine, but don't want to stop just before things turn around. Help? [more inside]
Help transform a cycling commuter into a cycling centurion. Currently I cycle around 20 miles a day commuting, but would like to be able to knock off a century by the end of the summer (miles not km). Am happy with a basic training programme of increasing the miles at the weekend, but should the longer run be on a Saturday, for the recovery day before commuting again, or on a Sunday, for the recovery day from commuting all week? Come, let me show you all my sparkly snowflakes. [more inside]
New job isn't training me in a way I seem to learn in, and it's frustrating me to no end. Is it all my fault? [more inside]
Am I going to badly regret running a half-marathon this weekend with minimal training? [more inside]
I'm signed up to do a century, a 100-mile bicycle ride, in a little over four weeks. Given the training that I've been doing, what are the best specific things I can do in the next month to get stronger and faster? [more inside]
Dog training, crate training question. [more inside]
Army training accident referred to by Bear Grylls [more inside]