Feeling anxiety/paranoid at a new job. Help. [more inside]
I recently suffered a near catastrophic medical experience and am having emotional difficulties dealing with the aftermath. I had been ignoring symptoms for days and only went to hospital because my spouse and kids were leaving town for a few days and figured what the heck, go to the ER, it would be a pain for them to come back abruptly. At the hospital, I had emergency surgery that was unnecessarily risky (I'm an experienced medical professional, so please, assume I know what I'm talking about) in that it could have led to an intraoperative complication that would have left my 5-year survival at less than 25%. I also would have been in the same boat if I chose to ignore my symptoms. In the end, surgery was successful and what was thought malignant turned out to be benign. I have some lifelong medical follow-up to pursue, but for all intents and purposes I'm OK know. So what's my question? [more inside]
Hi. I would like to explore new ways to address my problem of too many thoughts. [more inside]
I was curious what others do to fight off negativity in their life. I am not talking about negative people but rather one's own inner demons. I went on a four mile walk yesterday and instead of relaxing and enjoying it, I was thinking about all the potential things that could go wrong in my life. I don't say this because I embrace thinking in a victim mentality but rather that to point out that I am aware that a lot of really bad things can happen to a person. [more inside]
So here's the thing. I like to write down my thoughts. But I also like knowing when it was written down with appropriate date and time. But the way I currently do it takes too much time. [more inside]
Can you point me to resources that deal with the thresholds that computers use to overwrite authorial intent? I'm interested in the boundaries between automatic correction and untrammeled thumbs.
I have posted before about my overwhelming obsession about my use of tetracycline for a year and a half causing me chronic stomach issues (and joint pains now perhaps). It has become major obsession for me and I can barely even think of anything else. I feel as though my life is over. I have an appointment with a hypnotherapist in Toronto this Friday. They say that they can help me work through my obsessive negative thoughts. Do you think this method could have success because my obsessive thoughts are ruining my life. Impacting my school work, my relationship with my girlfriend and my family. I have been trying to alter my thoughts on my own but they are just too powerful. Thanks a lot.
What are you thinking about all day? [more inside]
Has anyone any experience with having distorted time periods or even days. What I mean by distorted is that my concept of time is really off and if I didn't have a watch on I don't think that I could accurately guestimate ten minutes, let alone hours of time. [more inside]
What are the ways you've used to combat irrational thinking? [more inside]
After discussing marital separation my husband searched online for what happens to life insurance in the event of suicide [more inside]
Writers I like: Johan Huizenga, A. S. Neill, Christopher Alexander, Philippe Gaulier, James Paul Gee. Thoughts I'm interested in: the systemic formation of culture; how we interact with and are shaped by said systems; how those systems emerge as part of a "playful" procedure; how play is often used as a release from cultural standards. Who else will I like? What ideas will fascinate me further? [more inside]
I can't shake the feeling that I must hurt my pet, help? [more inside]
Help me understand the role caffeine might play in moderate to severe anxiety, intrusive thoughts (that I'm in danger) and occasional panic attacks. I'm perplexed by elimination of what I consider to be relatively low caffeine intake. Interested in others' experiences. [more inside]
Question for men: Which books or movies have resonated with your private inner thoughts or feelings? [more inside]
Do you know of a free website, or good book, that will help me write better? [more inside]
"Shield your mind..." I don't expect to be mentally attacked, but are there actual techniques to bar thoughts from your mind or fend them away? [more inside]
Do thoughts ALWAYS precede emotion? [more inside]
If you've been a suffer of depression (especially of multiple instances) and dealt with constant chronic suicidal ideation how did you stop it? [more inside]
How can I stop hating these people and start not thinking about them at all? [more inside]
How do you introspect? When you're feeling internally (emotionally, mentally, spiritually) congested, what do you do? More inside. [more inside]
I think I'm ready, I've done the research but I need support. Especially of the people who have done it before me. Will you give me Your best Tip and trick? I have young chIldren and they are going to be ....very troubled. [more inside]
How do I read without talking to myself? [more inside]
Help me take control of thoughts that make me feel like an ugly giant. [more inside]
How do I ignore negative thoughts without suppressing them? [more inside]
I've discovered one of the mechanisms of my laziness. When it comes time to do something, I start thinking about how boring or tedious it will be to do it. Thinking this very effectively zaps all my energy and will to do this thing. The interesting thing is, if my mind is occupied with something else, say a book or conversation I've recently had, then those negative thoughts don't pop into my head, and I can work away like a happy little smurf. How do I avoid these negative thoughts, so I can "Just Do It"?
If you saw two guys named Hambone and Flippy, which one would you think liked dolphins the most? I'd say Flippy, wouldn't you? You'd be wrong, though. It's Hambone. I love the writings of Jack Handey. His Deep Thoughts (beware sound!) and his articles in the New Yorker. I would love to hear recommendations of similarly funny writings. [more inside]
Help me de-stress and refocus my moods. [more inside]
How can I reign in jealousy? [more inside]
What is the shortest sentence that would highlight differences in dialects and accents in the English language? [more inside]
To those who have successfully treated their depression using CBT or are in the process of doing so: How did you/ do you handle the constant barrage of negative thoughts and self evaluations? [more inside]
How can I compartmentalize my thoughts/life in order to be productive? [more inside]
I read that "You always get more of what you focus on in life." I am wondering if we can truly manifest what we want in life by first manifesting it in our thoughts/minds. [more inside]
Do you think differently depending on which side you're lying on? For instance, do you have more practical thoughts while lying on your left side, and more fanciful/creative thoughts while lying on your right side? Or vice versa? [more inside]
Richard Feynman described thinking as basically just talking to yourself. Then a friend told him to picture a part of a car and then asked him how he explained to himself what the part looked like. He then realized that you can see when you think as well. Then later on he tried counting up to 60 and seeing how accurate his perception of time was. He usually counted to around 48 by the time 60 seconds had gone by. Then he figured that he could count pretty much all of the time and not get distracted, but he couldn't talk and count at the same time. (+) [more inside]
CD packaging: How much does it add to your enjoyment of the music? Does it influence your listening experience to any degree? Feel free to mention both positive and negative examples.
You know that feeling you get when you contemplate how big the universe is? (Java) Or when you see a picture of the earth from space? Or you hear a piece of music that always makes you feel just a little bit happier? (MIDI) What are some books that can inspire that same reflective/philosophical/shivery state of mind? I'm looking for any type of book - not just science or philosophy (though those are good too) but anything - non-fiction, fiction, poetry, children's - that will "make your head spin" while reading it.
Why is that thoughts seem to occur in the physical place inside one's head? Do blind or deaf people experience the physical locality of consciousness in the same way that others do?