My sister is estranged from my parents and me. It’s been about 5 years since she’s been in touch with everyone, initially estranging herself from my mother, then my father. For about a year after that she was still in touch with me, but ceased contact when I refused a request I saw as an attempt to make me ‘take her side’ against our mother. [more inside]
Any thoughts on whether the Gestalt approach, esp. in its group form, is for me? [more inside]
How do I find the right therapist in San Francisco? [more inside]
My wife and I are in couples therapy, but I feel like we haven’t made much progress. Help me develop a strategy to get things on track. [more inside]
My husband will be undergoing an anger management therapy program. How can I best support this process? [more inside]
I would like to begin receiving massages for self care purposes but due to childhood sexual abuse I'm extremely sensitive around physical contact, particularly from strangers. I am located in Brisbane, QLD Australia and wondering if anyone has any insights on local services in the area or even just information and guidance on how to go through this process after experiencing sexual abuse. [more inside]
I've recently decided I need a little help and would like some suggestions please. [more inside]
After three years of a stress in our relationship, my husband has lately been open to marriage counseling. He isn't all for it, but is willing. The thing is that I feel like I've been walking on eggshells for so long around him, I'm not sure how to even begin talking about things in this situation. [more inside]
I see a therapist twice weekly following a serious history, but I'm getting frustrated with the way things are going. I've tried talking about it with him, but that hasn't helped. I think it might be time to go, but I don't know the best way to handle things. [more inside]
How do I go about finding a psychedelic-friendly or even a psychedelic-utilizing psychologist or psychiatrist? [more inside]
I'm curious about how, in real life, one deals with a situation where someone is molesting or abusing a child. Commonly, the perpetrator is within the family or friend group – a father, an uncle, a sibling or cousin, a friend of the family. In these situations where you have family ties, what kind of response actually makes the situation better? I'm interested in both concrete steps that can be taken as well as what kind of outcomes would be expected. [Trigger Warning] [more inside]
Therapist recommended a book and I'm no longer sure I trust her judgement. It's 'Magnificent Mind at Any Age' by Dr Amen. [more inside]
Can you recommend an excellent physical therapist for scoliosis in Brooklyn or Manhattan? [more inside]
I'm looking for a therapist in Portland who is great at helping with bipolar II. My disorder has gotten out of control lately and my moods are cycling much too quickly for me to handle and I'd like to find a regular therapist and also someone that could help with medication. Curve ball: I either don't have insurance or I am on the OHP but don't know how to use it. I'm also jobless, so low-cost/sliding scale is the best option. My old therapist was the greatest, but currently I can't afford to pay her. Any recommendations? Let me know if I should memail you for any other details. Thanks!
I'm looking for a couples counselor in the Honolulu area who isn't a big proponent of anything religious/"Eastern"/mystical/etc. Degrees from accredited universities are preferred. I've already checked the Psychology Today website without much luck. [more inside]
How do I find a non-abusive, trustworthy therapist when that's never happened before? [more inside]
Not to change them or help the people around them that are affected by them. I mean, what sort of therapy might actually help them to live a happier life, accept the unchangeable things that drive them into spirals of anger, and smooth out the cycle of exploding their life every three years or so? [more inside]
Curious if anyone knows specific counselors who have a knack with BPD in Kaiser's insurance for Denver, CO. I am an adult male in his 40s who has the BPD diagnosis but not been professionally treated with it. [more inside]
I'm completely confused and upset about recent developments in my therapy, and I don't know if I should continue it or not. I'm sorry but this is loooong, and there's really no good TL;DR I can come up with. Please be gentle; I realize I'm possibly wrong about everything, but I'm feeling fragile right now. [more inside]
How do I, a slacker who has ADHD and talks on the phone only reluctantly, find a therapist and make an appointment? I'm having a lot of trouble with this! [more inside]
Diagnosed with an eating disorder last week. My dietitian will consult with my therapist of 3 years. We haven't been focusing on the ED in therapy very much up to this point. What kinds of things will the nutritionist and therapist talk about? What will the nutritionist want to know about therapy, and what info will my therapist get from the nutritionist?
Wife and I recognize that we need outside help, but aren't sure how to find it. [more inside]
I was in therapy, but then we moved to a developing country a few months ago where therapies are not the done thing. I was physically, emotionally and verbally abusive before therapy. After a lot of work, I am a lot less abusive, but I've found that I still engage in controlling behavior. For the sake of my mental health and my relationship I want to stop completely, but don't know how to without professional help. [more inside]
I need some help in seeking a therapist. Not a recommendation to a specific therapist, but some insight into various approaches. [more inside]
My teenage brother has been struggling with pretty severe anxiety and depression for the last ~9 months; while my parents are being (in my view) amazing caregivers for him, I think they're both suffering from a lack of self-care, optimism, and support. What resources can I point them to, and what can I do, to help them with this? [more inside]
I saw on social media that my therapist's mother died on Saturday. However, she has confirmed our appointment for the day after tomorrow. I am quite sad about her loss. She doesn't know I look at her social media, and it is probably not appropriate to say anything about her personal life at any rate. How do I go to session two days from now and talk about my petty problems, knowing what she is going through? Is it inappropriate for me to be very upset about this loss in my therapist's life, that I'm not supposed to know about?
How do those of you in long-term therapy explain a regularly recurring absence during the work week without disclosing that you're in therapy? [more inside]
What type of therapist, counselor, or other "mental health professional" would be best suited to help me understand my difficulties with sociality? [more inside]
I'm looking for a therapist/counselor in Edmonton, but I'm having a hell of a time finding one. There are some relationship issues that I'd like to work on. Are there any really good ones in the Downtown/University area or in North Edmonton that anyone can recommend? It looks like there are a lot of good ones in the south side of the city (and in the surrounding areas), but it's not really feasible for me to travel that far.
My partner and I (both bisexual women) are looking for a therapist in Chicago for help with our sexual relationship, in particular with opening it up to new partners and dealing with the negative emotions that come with that. [more inside]
I'm interested in finding a Life Coach. How does one do this? [more inside]
I am looking for a good sex therapist in the SF Bay Area, preferably the east bay, as that's where I live. I need someone who identifies as female and is queer friendly. Bonus points for can talk from experience about lesbian sex. Also prefer someone who is very, very smart and who can handle the idiosyncrasies of PTSD-ish reactions. Thanks for your help!
About a month ago, I started therapy (for anxiety, possible depression, and relationship issues), and so far I've been frustrated with my inability to express myself to my therapist. Would it be OK to have her read my journal? [more inside]
How do I request therapy that's more medically/concretely focused without being perceived as drug-seeking or noncompliant? Complication: previous use of diverted psychiatric drugs. [more inside]
I would like recommendations for a Seattle-area therapist for depression/anxiety problems. [more inside]
It's become abundantly clear that the way in which I lose my temper and the frequency with which I do so is (and it's hard to admit this) abusive. My wife has rightly given me an ulitmatum. I need a plan and I have no idea how or where to begin. [more inside]
I need a time flexible online therapy/therapist reommendation. Special snowflake details inside. [more inside]
I need a referral to a therapist who has experience getting people addicted to screens (and their contents) to do their damn job. (Chicago area, but will accept remote or even national if worth traveling to see) [more inside]
I’ve been seeing a therapist for a while for various reasons, including coming to terms with rape and a generally traumatic sexual history. My issues with sex have basically made any relationships impossible and at this point I’ve been single and celibate for five years. I would like to change this - or at least to feel like I have the ability to have a fulfilling sexual life if I want to. My therapist has suggested that I look into tantra and has recommended a practitioner for one-on-one work and also an organization that runs weekend courses for groups. Is this legit and/or a good idea? [more inside]
I'm seeing a therapist for the first time in my life next week following chronic illness. How do I get the best out of it? [more inside]
I have cheated on my wife. Basically a one night stand, but the relationship was somewhat longer. I am now in the depths of despair and need to figure out where to get help and how to proceed. If anyone has any online support resources for adulterers I'd be interested. I'd also be interested in any therapist recommendations in the Newton, MA area. I am in disbelief that I've even typed these words. Thanks for any input.
I'm only 3 sessions in, but I'm not feeling my therapist and think I should quit and find someone else. [more inside]
I'm a federal employee working in California. I just had an anxiety attack at work. I think I need space to regroup mentally and emotionally. What options are open to me? [more inside]
So I'm having trouble getting it up, and I want to be able to have sex with my girlfriend. So. [more inside]
I've been seeing a PT for 3 months who is covered entirely by insurance. They provide ultrasound, etc., but not much else. I want to see another PT to get better treatment and pay out of pocket. Would it be OK to continue seeing the insurance-covered PT for ultrasound and e-stem once a week and pay out of pocket to go to the other PT once a week? Would my insurance company frown on this if they found out?
My spouse has a terminal diagnosis. What do I need to do? [more inside]
After being recommended multiple therapists and not a single one accepting insurance, I've determined that the only financially advantageous avenue to pay for therapy is to switch to a high deductible insurance plan with a HSA in order to lower my premiums and maximize my tax situation. Is there anything I'm missing or not taking into consideration? [more inside]
For most of my adulthood, I've been unable to fully deal with normal things the way most people seem to be able to. I have a decent full time job, a nice home, and a great husband... really nothing major to complain about. But many things bother me to the point that it affects my daily life, and I want it to stop but I don't know how to make it. [more inside]
Can anyone recommend a marriage counselor who will work on Skype? [more inside]
I find myself unable to be fully candid speaking in person with therapists and wonder if I might do better corresponding with a therapist online by e-mail or chat or something. Does this exist? Would you recommend it? Is there a better idea? [more inside]