426 posts tagged with therapy by Anonymous.
Displaying 1 through 50 of 426.

Gestalt group therapy?

Any thoughts on whether the Gestalt approach, esp. in its group form, is for me? [more inside]
posted by anonymous on Nov 8, 2016 - 3 answers

How can I find a good therapist in San Francisco?

How do I find the right therapist in San Francisco? [more inside]
posted by anonymous on Oct 17, 2016 - 6 answers

Marriage counseling is off to a poor start. What to do next?

My wife and I are in couples therapy, but I feel like we haven’t made much progress. Help me develop a strategy to get things on track. [more inside]
posted by anonymous on Oct 8, 2016 - 18 answers

Supporting a spouse during anger management therapy

My husband will be undergoing an anger management therapy program. How can I best support this process? [more inside]
posted by anonymous on Sep 27, 2016 - 9 answers

How to get a massage when you don't like to be touched?

I would like to begin receiving massages for self care purposes but due to childhood sexual abuse I'm extremely sensitive around physical contact, particularly from strangers. I am located in Brisbane, QLD Australia and wondering if anyone has any insights on local services in the area or even just information and guidance on how to go through this process after experiencing sexual abuse. [more inside]
posted by anonymous on Sep 14, 2016 - 26 answers

Therapist recommendation for London (United Kingdom)?

I've recently decided I need a little help and would like some suggestions please. [more inside]
posted by anonymous on Sep 3, 2016 - 1 answer

Husband agreed to attend marriage therapy with me. Now what?

After three years of a stress in our relationship, my husband has lately been open to marriage counseling. He isn't all for it, but is willing. The thing is that I feel like I've been walking on eggshells for so long around him, I'm not sure how to even begin talking about things in this situation. [more inside]
posted by anonymous on Aug 26, 2016 - 9 answers

How do you decide to leave a therapist and go about leaving?

I see a therapist twice weekly following a serious history, but I'm getting frustrated with the way things are going. I've tried talking about it with him, but that hasn't helped. I think it might be time to go, but I don't know the best way to handle things. [more inside]
posted by anonymous on Aug 25, 2016 - 14 answers

If Tim Leary were taking patients...

How do I go about finding a psychedelic-friendly or even a psychedelic-utilizing psychologist or psychiatrist? [more inside]
posted by anonymous on Aug 18, 2016 - 6 answers

Positive outcomes for kids when there's sexual abuse?

I'm curious about how, in real life, one deals with a situation where someone is molesting or abusing a child. Commonly, the perpetrator is within the family or friend group – a father, an uncle, a sibling or cousin, a friend of the family. In these situations where you have family ties, what kind of response actually makes the situation better? I'm interested in both concrete steps that can be taken as well as what kind of outcomes would be expected. [Trigger Warning] [more inside]
posted by anonymous on Aug 3, 2016 - 17 answers

Is Dr Amen a legit recommendation?

Therapist recommended a book and I'm no longer sure I trust her judgement. It's 'Magnificent Mind at Any Age' by Dr Amen. [more inside]
posted by anonymous on Jun 30, 2016 - 16 answers

Physical therapist in NYC

Can you recommend an excellent physical therapist for scoliosis in Brooklyn or Manhattan? [more inside]
posted by anonymous on Jun 26, 2016 - 2 answers

Looking for a therapist in Portland, OR.

I'm looking for a therapist in Portland who is great at helping with bipolar II. My disorder has gotten out of control lately and my moods are cycling much too quickly for me to handle and I'd like to find a regular therapist and also someone that could help with medication. Curve ball: I either don't have insurance or I am on the OHP but don't know how to use it. I'm also jobless, so low-cost/sliding scale is the best option. My old therapist was the greatest, but currently I can't afford to pay her. Any recommendations? Let me know if I should memail you for any other details. Thanks!
posted by anonymous on Jun 23, 2016 - 5 answers

Looking for "low woo" couples counselor in Honolulu

I'm looking for a couples counselor in the Honolulu area who isn't a big proponent of anything religious/"Eastern"/mystical/etc. Degrees from accredited universities are preferred. I've already checked the Psychology Today website without much luck. [more inside]
posted by anonymous on May 4, 2016 - 1 answer

Please tell me there's a secret directory somewhere

How do I find a non-abusive, trustworthy therapist when that's never happened before? [more inside]
posted by anonymous on Mar 2, 2016 - 5 answers

What kind of psychotherapy would be helpful to a sociopath?

Not to change them or help the people around them that are affected by them. I mean, what sort of therapy might actually help them to live a happier life, accept the unchangeable things that drive them into spirals of anger, and smooth out the cycle of exploding their life every three years or so? [more inside]
posted by anonymous on Feb 29, 2016 - 7 answers

Kaiser Providers who specialize with Borderline PD in Denver, CO

Curious if anyone knows specific counselors who have a knack with BPD in Kaiser's insurance for Denver, CO. I am an adult male in his 40s who has the BPD diagnosis but not been professionally treated with it. [more inside]
posted by anonymous on Feb 3, 2016 - 3 answers

Problems with my therapist. Is the answer still "therapy"?

I'm completely confused and upset about recent developments in my therapy, and I don't know if I should continue it or not. I'm sorry but this is loooong, and there's really no good TL;DR I can come up with. Please be gentle; I realize I'm possibly wrong about everything, but I'm feeling fragile right now. [more inside]
posted by anonymous on Jan 5, 2016 - 30 answers

Beyond phone tag

How do I, a slacker who has ADHD and talks on the phone only reluctantly, find a therapist and make an appointment? I'm having a lot of trouble with this! [more inside]
posted by anonymous on Dec 9, 2015 - 15 answers

How does an eating disorder treatment team work together?

Diagnosed with an eating disorder last week. My dietitian will consult with my therapist of 3 years. We haven't been focusing on the ED in therapy very much up to this point. What kinds of things will the nutritionist and therapist talk about? What will the nutritionist want to know about therapy, and what info will my therapist get from the nutritionist?
posted by anonymous on Nov 13, 2015 - 1 answer

Help us find a sex therapist in the Twin Cities

Wife and I recognize that we need outside help, but aren't sure how to find it. [more inside]
posted by anonymous on Nov 3, 2015 - 2 answers

I need to stop being abusive

I was in therapy, but then we moved to a developing country a few months ago where therapies are not the done thing. I was physically, emotionally and verbally abusive before therapy. After a lot of work, I am a lot less abusive, but I've found that I still engage in controlling behavior. For the sake of my mental health and my relationship I want to stop completely, but don't know how to without professional help. [more inside]
posted by anonymous on Oct 23, 2015 - 16 answers

What therapeutic approach is right for me?

I need some help in seeking a therapist. Not a recommendation to a specific therapist, but some insight into various approaches. [more inside]
posted by anonymous on Oct 6, 2015 - 10 answers

How can I support parents supporting a depressed and anxious son?

My teenage brother has been struggling with pretty severe anxiety and depression for the last ~9 months; while my parents are being (in my view) amazing caregivers for him, I think they're both suffering from a lack of self-care, optimism, and support. What resources can I point them to, and what can I do, to help them with this? [more inside]
posted by anonymous on Sep 26, 2015 - 5 answers

I know my counselor experienced a recent loss. What to do?

I saw on social media that my therapist's mother died on Saturday. However, she has confirmed our appointment for the day after tomorrow. I am quite sad about her loss. She doesn't know I look at her social media, and it is probably not appropriate to say anything about her personal life at any rate. How do I go to session two days from now and talk about my petty problems, knowing what she is going through? Is it inappropriate for me to be very upset about this loss in my therapist's life, that I'm not supposed to know about?
posted by anonymous on Sep 22, 2015 - 14 answers

How to explain away regular time out for long-term therapy

How do those of you in long-term therapy explain a regularly recurring absence during the work week without disclosing that you're in therapy? [more inside]
posted by anonymous on Aug 5, 2015 - 21 answers

Need informant from the human species to help me understand their ways

What type of therapist, counselor, or other "mental health professional" would be best suited to help me understand my difficulties with sociality? [more inside]
posted by anonymous on Jul 31, 2015 - 27 answers

Therapist/Counselor recommendations in Edmonton, AB?

I'm looking for a therapist/counselor in Edmonton, but I'm having a hell of a time finding one. There are some relationship issues that I'd like to work on. Are there any really good ones in the Downtown/University area or in North Edmonton that anyone can recommend? It looks like there are a lot of good ones in the south side of the city (and in the surrounding areas), but it's not really feasible for me to travel that far.
posted by anonymous on Jul 18, 2015 - 2 answers

Queer nonmonogamy-friendly therapist in Chicago?

My partner and I (both bisexual women) are looking for a therapist in Chicago for help with our sexual relationship, in particular with opening it up to new partners and dealing with the negative emotions that come with that. [more inside]
posted by anonymous on Jun 29, 2015 - 2 answers

Life Coachery 101

I'm interested in finding a Life Coach. How does one do this? [more inside]
posted by anonymous on Jun 25, 2015 - 5 answers

Any recommendations for a good sex therapist in the SF East Bay?

I am looking for a good sex therapist in the SF Bay Area, preferably the east bay, as that's where I live. I need someone who identifies as female and is queer friendly. Bonus points for can talk from experience about lesbian sex. Also prefer someone who is very, very smart and who can handle the idiosyncrasies of PTSD-ish reactions. Thanks for your help!
posted by anonymous on Jun 12, 2015 - 3 answers

Sharing your journal in therapy

About a month ago, I started therapy (for anxiety, possible depression, and relationship issues), and so far I've been frustrated with my inability to express myself to my therapist. Would it be OK to have her read my journal? [more inside]
posted by anonymous on Jun 9, 2015 - 12 answers

dylarama

How do I request therapy that's more medically/concretely focused without being perceived as drug-seeking or noncompliant? Complication: previous use of diverted psychiatric drugs. [more inside]
posted by anonymous on May 10, 2015 - 6 answers

Seattle-area therapist for depression-related problems

I would like recommendations for a Seattle-area therapist for depression/anxiety problems. [more inside]
posted by anonymous on Apr 28, 2015 - 1 answer

Turns out, I'm an asshole

It's become abundantly clear that the way in which I lose my temper and the frequency with which I do so is (and it's hard to admit this) abusive. My wife has rightly given me an ulitmatum. I need a plan and I have no idea how or where to begin. [more inside]
posted by anonymous on Apr 20, 2015 - 71 answers

Online Therapy Recommendations

I need a time flexible online therapy/therapist reommendation. Special snowflake details inside. [more inside]
posted by anonymous on Mar 30, 2015 - 1 answer

I shouldn't even be on this website

I need a referral to a therapist who has experience getting people addicted to screens (and their contents) to do their damn job. (Chicago area, but will accept remote or even national if worth traveling to see) [more inside]
posted by anonymous on Mar 11, 2015 - 2 answers

Can tantra be therapeutic?

I’ve been seeing a therapist for a while for various reasons, including coming to terms with rape and a generally traumatic sexual history. My issues with sex have basically made any relationships impossible and at this point I’ve been single and celibate for five years. I would like to change this - or at least to feel like I have the ability to have a fulfilling sexual life if I want to. My therapist has suggested that I look into tantra and has recommended a practitioner for one-on-one work and also an organization that runs weekend courses for groups. Is this legit and/or a good idea? [more inside]
posted by anonymous on Mar 7, 2015 - 12 answers

How to have a successful therapy experience

I'm seeing a therapist for the first time in my life next week following chronic illness. How do I get the best out of it? [more inside]
posted by anonymous on Mar 6, 2015 - 7 answers

guilty of adultery, need help

I have cheated on my wife. Basically a one night stand, but the relationship was somewhat longer. I am now in the depths of despair and need to figure out where to get help and how to proceed. If anyone has any online support resources for adulterers I'd be interested. I'd also be interested in any therapist recommendations in the Newton, MA area. I am in disbelief that I've even typed these words. Thanks for any input.
posted by anonymous on Feb 27, 2015 - 26 answers

Do I need a new therapist?

I'm only 3 sessions in, but I'm not feeling my therapist and think I should quit and find someone else. [more inside]
posted by anonymous on Feb 10, 2015 - 21 answers

Mental health resources for a Federal employee working in California?

I'm a federal employee working in California. I just had an anxiety attack at work. I think I need space to regroup mentally and emotionally. What options are open to me? [more inside]
posted by anonymous on Feb 6, 2015 - 6 answers

I'm having erectile dysfunction issues.

So I'm having trouble getting it up, and I want to be able to have sex with my girlfriend. So. [more inside]
posted by anonymous on Feb 2, 2015 - 10 answers

Seeing two physical therapists at once - is it OK?

I've been seeing a PT for 3 months who is covered entirely by insurance. They provide ultrasound, etc., but not much else. I want to see another PT to get better treatment and pay out of pocket. Would it be OK to continue seeing the insurance-covered PT for ultrasound and e-stem once a week and pay out of pocket to go to the other PT once a week? Would my insurance company frown on this if they found out?
posted by anonymous on Jan 31, 2015 - 8 answers

My spouse has a terminal diagnosis. What do I need to do?

My spouse has a terminal diagnosis. What do I need to do? [more inside]
posted by anonymous on Jan 21, 2015 - 38 answers

Help me check my health insurance math!

After being recommended multiple therapists and not a single one accepting insurance, I've determined that the only financially advantageous avenue to pay for therapy is to switch to a high deductible insurance plan with a HSA in order to lower my premiums and maximize my tax situation. Is there anything I'm missing or not taking into consideration? [more inside]
posted by anonymous on Dec 3, 2014 - 5 answers

Almost everything bothers me. Can I be fixed?

For most of my adulthood, I've been unable to fully deal with normal things the way most people seem to be able to. I have a decent full time job, a nice home, and a great husband... really nothing major to complain about. But many things bother me to the point that it affects my daily life, and I want it to stop but I don't know how to make it. [more inside]
posted by anonymous on Nov 18, 2014 - 38 answers

Marriage counseling by Skype?

Can anyone recommend a marriage counselor who will work on Skype? [more inside]
posted by anonymous on Oct 29, 2014 - 1 answer

Is there such a thing as anonymous online counseling?

I find myself unable to be fully candid speaking in person with therapists and wonder if I might do better corresponding with a therapist online by e-mail or chat or something. Does this exist? Would you recommend it? Is there a better idea? [more inside]
posted by anonymous on Oct 29, 2014 - 13 answers

Low cost or free options for therapy and depression treatment in NYC

I'm starting to accept that I desperately need to see a therapist, but I am unemployed (recently moved here to NYC) and have no health insurance. Are there any clinics or hospitals that offer low cost therapy services?
posted by anonymous on Oct 27, 2014 - 5 answers

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