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19 posts tagged with therapy and mental. (View popular tags)
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Looking for first hand experience with art or music therapy

I'm trying to decide whether to pursue a career in music and/or art therapy. (I know they're quite different) Does anyone have an experience they can share from either the patient or practitioner standpoint? [more inside]
posted by es_de_bah on Jan 29, 2014 - 9 answers

flipped out!

How do I get better at not ignoring all the positive emotional work I've done when suddenly being triggered in a high-stress low-functioning situation? [more inside]
posted by divabat on Nov 20, 2013 - 6 answers

I'm not traumatized... Am I? (Sexual assault recovery)

I was sexually assaulted a few times and stalked/harrassed by an abusive, predatory and highly manipulative man who was in a position of trust to me. (We weren't in a relationship; he is nearly three times my age.) I am confused about where I should "be" or where I amin terms of getting over the events. Counselors and websites are quick to point out things like PTSD and rape trauma syndrome; they are suggesting things like EMDR and strongly hinting that I'm traumatized. I'm not convinced. Is it possible to actually be traumatized and not realize/recognize it? Is a "trauma response"... with panic attacks, flashbacks, and such... the only possible response to rape and harassment? Secondly: Is therapy always necessary to deal with this sort of thing? Or is it possible that I have/will get over it by myself? I don't want to pathologize myself. I don't want to create new problems for myself by going to therapy that I might not actually need. I wanted to ask metafilter because the counselors I speak to are obviously going to be somewhat biased in telling me that I am "traumatized". [more inside]
posted by gemutlichkeit on Jun 1, 2013 - 26 answers

Are there any therapists who actually help you?

I went to a couple ones and they just say “uhh huh” and “ya” and “how does that make you feel?” all the time and dont give me any advice. Are there any that actually help you and give you advice? I also want to mention that going just made me focus on my problems and feel sorry for myself instead of changing things and going just seemed to make my problems worse.
posted by john123357 on May 15, 2013 - 34 answers

Can I/should I get a "prescription cat?"

Getting a prescription cat... How to, should I, and can I? [more inside]
posted by anonymous on Aug 28, 2012 - 21 answers

Serious Getaway Destinations for a Burnout

Life/work-break destinations and activities for a person with a severe case of career burnout? Looking to take 6 weeks off. [more inside]
posted by anonymous on Apr 4, 2012 - 10 answers

Is paying a therapist the difference between their rate and what insurance covers reasonable?

I see a therapist on a regular basis. I have health insurance with a small copay for these visits. Some time ago, my therapist asked that I pay the difference between the fee they bill for (their full rate) and the negotiated rate that my health insurance pays to them. This increases my out-of-pocket costs dramatically. Is there something odd about this arrangement?
posted by anonymous on Dec 19, 2011 - 24 answers

How to find a therapist that is a match made in heaven?

How to find a therapist tailor-made for my snowflake issues? [more inside]
posted by anonymous on Nov 2, 2011 - 6 answers

Dealing with others' control issues. What can you do?

Metaintervention: My Mom tries to control everything at the cost of her health and personal relationships. Resistant to therapy. How can I persuade her to see things in a different, more reasonable light? [more inside]
posted by aca.int on Sep 1, 2011 - 14 answers

How can I help my husband help himself?

How can I support my husband as he works through some issues? [more inside]
posted by your mom's a sock puppet on Jul 22, 2011 - 13 answers

I need help, but I'm worried about it.

I need to get help with my mental illness, but I don't know who to see or where to start. [more inside]
posted by your mom's a sock puppet on Aug 4, 2010 - 11 answers

Cheap Mental Health Help in Denver

Can anyone recommend a good mental health professional or clinic in the Denver area that works on a sliding scale? [more inside]
posted by anonymous on Jun 23, 2010 - 4 answers

Has Your Therapist Fallen Asleep during your session?

Has your therapist fallen asleep during your therapy session? [more inside]
posted by ChicagoTherapyConnection on May 24, 2010 - 41 answers

Help me identify this condition?

Dissociation? Borderline? Detachment? Sociopathy? Anhedonia? Depersonalization Disorder? What would you call this? Also, related therapy question. [more inside]
posted by Ndwright on Apr 18, 2010 - 7 answers

Does anyone have experience using cognitive behavioral therapy to overcome Somatoform disorder? TIA.

Does anyone have experience using cognitive behavioral therapy to overcome Somatoform disorder? TIA.
posted by quidividi on Mar 9, 2010 - 0 answers

I hated my job, but now that I got let go, I feel even worse.

How to deal with unemployment + feeling like crap? Just got let go last week from crap job I hated, but now feeling more miserable than ever. [more inside]
posted by greatalleycat on Oct 22, 2009 - 11 answers

How do I find off-the-books therapy?

A while ago, I asked about the implications of accessing mental health care and possibly having a diagnosis tied to me. From the answers, I've concluded that in my specific situation, any help I need will have to be "off the record." Because that's my decision, this has made it hard to obtain care. How do I go about finding it anyway? [more inside]
posted by anonymous on Jul 30, 2009 - 11 answers

ELIZA and the efficacy of "professional" therapists versus the rest of us

Meta-Meta-RelationshipFilter: Have there been any scientific trials to study the efficacy of talk therapy that involved a placebo as control? [more inside]
posted by XMLicious on Apr 20, 2009 - 21 answers

Help finding low cost therapy in the Philadelphia area

Recommendations or help with finding low cost therapy in the Philadelphia area for anxiety and depression. Any particular schools, agencies or companies that you know of or have used would be great.
posted by antisocialiting on Dec 26, 2007 - 2 answers

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