Help me transform myself from someone who knows how to swim (albeit inefficiently) into a real swimmer who swims laps for exercise. [more inside]
posted by freshwater_pr0n on Jul 23, 2008 - 18 answers

Help, I can't swim the front crawl stroke without becoming completely exhausted in less then 20 seconds. [more inside]
posted by ShootTheMoon on Aug 31, 2007 - 33 answers

While I'm still super enthusiastic about exercise, both my motivation and fitness level have plateaued. Suggestions? [more inside]
posted by 2or3whiskeysodas on May 29, 2007 - 9 answers

What's the best calorie-burning swim workout? Is the best muscle-building workout the same or different? [more inside]
posted by MsMolly on Aug 9, 2005 - 13 answers

Yes, another physical fitness question. I, like some others in the green of late, need to find my fitter self. I am going to turn 35 on Sunday, have two beautiful and energetic young daughters, and so…my lack of fitness is bumming me out, man. [more inside]
posted by Richat on Apr 29, 2005 - 15 answers