Related tags:
yoga + (14)
exercise + (11)
flexibility + (9)
stretch + (9)
Pain + (7)
running + (5)
resolved + (5)
injury + (5)
stretches + (4)
health + (4)
fitness + (4)
back + (4)


Users that often use this tag:
Not Supplied (2)
EatTheWeak (2)
jdroth (2)

I have a tall-person slouch. What exercises and stretches will help me improve my posture?
posted by I Am Not a Lobster on Nov 3, 2006 - 10 answers

ear piercing/stretching question inside & a good piercing shop in nyc? [more inside]
posted by whatitis on Oct 18, 2006 - 14 answers

How do I stretch out a pair of rock climbing shoes? [more inside]
posted by ducksauce on Jun 7, 2006 - 10 answers

ExerciseFilter: I am old (36). I am fat (5'8" 190#). I am out of shape (no real physical activity for a couple years). I have a bad knee (ACL replacement and some cartilage replacement two year ago). I want to run a half-marathon on Halloween. What can I do to prepare? Specifically, what can I do to minimize the risk of reinjuring my knee? [more inside]
posted by jdroth on Aug 21, 2005 - 25 answers

Looking for upper/mid back stretches. [more inside]
posted by trillion on Aug 11, 2005 - 6 answers

I think I want to try Yoga or Tai Chi but I can't decide which. [more inside]
posted by mendel on Jun 6, 2005 - 16 answers

Does stretching work? Does it increase flexibility in adults or just maintain it? [more inside]
posted by randomstriker on May 11, 2005 - 24 answers

What's the best way to stretch before and after working out? [more inside]
posted by drezdn on Apr 11, 2005 - 15 answers

Mudpuppie posted a great stretch for your back a few questions ago. So what are your favorite stretches...? What really helps your tired or sore muscles feel better? [more inside]
posted by humuhumu on Dec 16, 2004 - 11 answers

In response to this question about running I found a lot of good motivation for myself to start this up and I did last night for the first time. As a follow-up of sorts, anyone know of any good stretching routines to go through both before and after doing exercise? Particularly one that will help prevent my legs from tightening up quickly?
posted by thebwit on Jul 27, 2004 - 8 answers

I started weight training about 9 months ago, with regular cardio. I want to start a strecthing routine because I feel very tight. [m/i] [more inside]
posted by benjh on Feb 8, 2004 - 7 answers