Can anyone give me recommendations for yoga dvds that do not contain downward facing dog poses? I really do not enjoy this position for reasons I don't want to explain here. I tried taking a yoga class at my park district, but there was so much downward dog I ended up quitting after just three classes.
Better Breakdancing: How can I decrease my downtime from strenous practice sessions? I'd like to double the amount I train without risking injury or constant soreness. [more inside]
I could use some help loosening up for my return to cycling. [more inside]
What's the best way to stretch before and after working out? [more inside]