6 posts tagged with stretching and exercise. (View popular tags)
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StretchingFilter: what am I doing wrong? I don't feel any "pull" from these stretches, or they happen in the wrong places or feel like real pain. [more inside]
posted by d. z. wang
on Sep 10, 2009 -
11 answers
Help me design a stretching/exercise program to allow me to do the splits. What stretches should I be doing? How long should I hold the stretch? Any particular exercises I should be practicing? What's a reasonable timeframe for developing this skill? [more inside]
posted by philosophygeek
on Jan 30, 2009 -
9 answers
I planned to ask about finding low-cost help for depression. But I'm asking about joint pain instead. [more inside]
posted by EatTheWeak
on Oct 28, 2007 -
23 answers
Recommendations for one-on-one intensive flexibility therapy in London. [more inside]
posted by ajp
on Nov 15, 2006 -
7 answers
I have a tall-person slouch. What exercises and stretches will help me improve my posture?
posted by I Am Not a Lobster
on Nov 3, 2006 -
10 answers
I started weight training about 9 months ago, with regular cardio. I want to start a strecthing routine because I feel very tight. [m/i] [more inside]
posted by benjh
on Feb 8, 2004 -
7 answers