Marathon training filter: How long has it taken you to recover from the symptoms of overuse and get back to your training plan? [more inside]
posted by activitystory on Aug 20, 2008 - 3 answers

Sometimes when I stretch my back, it kind of pops and hurts sharply, what's up with that? [more inside]
posted by T.D. Strange on May 22, 2008 - 3 answers

I'm having a pretty standard tight pain in my shoulders (most likely due to stress), kind of like my shoulders are stuck in the tensed up shrug position. Can the hivemind recommend some remedies? I found some exercise sites from past posts, but anything would be helpful.
posted by miasma on Jan 14, 2008 - 17 answers

Has anyone had experience with the O'Connor Technique for treating back pain? (Any good stretches for the upper back would be a bonus) [more inside]
posted by Rc on Nov 15, 2006 - 1 answer