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4 posts tagged with stress by Ziggy500.
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A crash course in zen

I've realised I need help in becoming patient or developing some kind of zen. I am currently coming up against a lot of irritants or external stimuli that are severely testing my ability to keep a lid on my stress levels. Last night, I couldn't sleep because I could feel my heart pounding so hard. I really need to dial it down a notch before I get sick with high blood pressure or something. [more inside]
posted by Ziggy500 on Aug 5, 2013 - 18 answers

If you can keep your head when all about you are losing theirs and blaming it on you

I am running a project at work which is causing me a LOT of stress. Please give me some tips on how to keep calm in the face of a lot of pressure, conflicting demands, and lack of experience on my own part. [more inside]
posted by Ziggy500 on Dec 14, 2011 - 12 answers

Teething troubles at new job

My new job is really stressful and demanding, and it's making me unhappy, but I don't want to leave after only a couple of months, because it would look really weird on my resume and I would feel like a failure. Please help me stick it out for the medium-haul. [more inside]
posted by Ziggy500 on Aug 1, 2011 - 12 answers

Empathy is all well and good but this is getting silly.

How do I become less easily affected by other people's stress levels? [more inside]
posted by Ziggy500 on May 18, 2011 - 12 answers

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