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115 posts tagged with stress and work. (View popular tags)
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Help me island my life

I will admit up front that this is a vague, cerebral kind of question. I'm not sure how to make it less so at this point, so if you can wade through, I'd really appreciate it. Wall-o-text ahoy. [more inside]
posted by msbadcrumble on Jun 24, 2014 - 14 answers

Should I quit my temp job or am I just being fussy?

Last week, after 5 months of unemployment and desperation I managed to get a minimum wage temp job through an agency. On my first day I was incredibly excited to have finally found a job, but quickly realised that I hate it. It's a data entry position, inputting handwritten inventory data into a database. Basically the job is incredibly tedious, there is no variety, I'm doing exactly the same repetitive task for 7.5 hours a day. I'm basically working by myself in an office with other people and can't really talk to anyone because it distracts me. I can't really leave to take a break because the office door is locked and someone has to let me in every time. They are nice to me though and tell me to take regular breaks but there is nowhere to go. [more inside]
posted by fallingleaves on May 18, 2014 - 29 answers

Resources for Dealing with High-Stress Professions

My job is high-stress by nature, and I'm having a tough week. What books or websites can I look to for advice and tips on getting through the rough patches? [more inside]
posted by freshwater on May 9, 2014 - 9 answers

like tupperware, but for stress

Basically I'm curious what tips and tricks folks have for compartmentalizing, so stress in one area of your life has less of an impact on other areas. [more inside]
posted by pennypiper on Apr 16, 2014 - 9 answers

If I could just care less about my work, I'd do a better job.

I'm the kind of person who gets worried enough they'll do their work not well, or make a mistake, that they end up either not starting or working too slowly and filled with dread. Last week, I had to work late on a project. I had two beers in the process, found I cared less about the anxiety and dread and perfectionism, and just did a better, less stressful job. I want to do this without drinking. [more inside]
posted by Ash3000 on Mar 24, 2014 - 14 answers

How do you stay calm in your stressful job?

Looking for: Ideas of how to deal with stress while at the job (counting, reading, taking my lunch time alone) and ideas on how to deal with the stress once the job is technically over (running, skating, reading, gardening, going to church, etc.) [more inside]
posted by caudal on Mar 3, 2014 - 14 answers

Help me not fall apart.

I need to get out of this dysfunctional work place but I'm stuck and feel myself breaking down. [more inside]
posted by peasncarrots on Feb 9, 2014 - 16 answers

Screwed up at work. Now what?

I learned last night that a temporary employee did only part of a job I needed him to do, making it basically useless. Now what? [more inside]
posted by kat518 on Feb 4, 2014 - 20 answers

Dealing with stress and comparmentalization.

Problems with the SO, family acting irrationally and Career in a turbulent state. Help me find a way of dealing with the stress! [more inside]
posted by perspicaturous on Jan 23, 2014 - 13 answers

Need help navigating my next steps with my job

I'm unhappy, and I'm planning to leave this city as soon as I can get things straightened out. [more inside]
posted by winterportage on Jan 16, 2014 - 13 answers

How can I get better at event planning, since I'm stuck doing it?

I have come to realize after attempting to plan my own wedding, and now landing two nonprofit jobs that involve some degree of event planning, that I hate it, and I am really bad at it. Since these are the jobs I have, how can I improve? [more inside]
posted by chaiminda on Jan 16, 2014 - 12 answers

what kind of therapy or practice will help my work stress?

My new job is really stressful. The tools we use are slow, buggy, and unreliable; while the pace is frantic and the volume of the work is extremely high. During the day, my stress levels often rise to the point where I'm holding my breath and my heart is pounding, even though I'm just sitting there -- in fact, I'm often sitting there for hours at a time, because there's so much to do, I can't even get up and take a stretching break to calm down. I'd like to develop the ability to calm myself down quickly and reliably. Have you taught yourself to do this? How? [more inside]
posted by fingersandtoes on Jan 12, 2014 - 15 answers

How do I make peace with the stress of contributing to society?

Having a career is hard work (Duh). But I didn't know it would be this... all-consuming. How can I stay happy and stress-free when I suddenly have a tiny fraction of the "me time" I used to have? [more inside]
posted by johnpoe50 on Dec 14, 2013 - 17 answers

Stress Savers

I'm entering what I expect to be a very busy year: busy full-time job with frequent evening and weekend work, graduate classes one night a week (plus homework), and a large writing project due next year. I find that I can get really overwhelmed and stressed when my schedule gets locked in and deadlines line up. I'm trying to find ways to simplify and ease my daily life so that I don't add additional stressors. What are your best time- and stress-saving tips for getting through intensely busy times? [more inside]
posted by Miko on Sep 12, 2013 - 27 answers

Escaping a sick system

It's clear to me that my job is a sick system, and I don't know how to get out. [more inside]
posted by anonymous on Aug 21, 2013 - 12 answers

Toys and objects to deal with physical stress.

So there is the stress ball. That one I know. Does anyone have any other ideas for dealing with nervous energy from stress and anxiety in the office that won't bother people around you so much (esp those moments when I can't just go for a long walk or to the gym, etc). It’s a fairly routine problem for me that even after the stressor is long gone, the nervous energy sticks around. I don't so much need the 'take a deep breath' or 'think positive' type of thing, I might not even be actively thinking or worrying about anything; and I already have a good doc for the long term aspects. Just looking for some ideas about the tactile and physical side of this thing, which tends to stick around for a while and can be pretty uncomfortable.
posted by shimmer on Apr 23, 2013 - 33 answers

Keep calm and carry on?

I'm going through a bout of depression and while it isn't affecting my work, it is affecting how I behave at work. I realised today that some of my colleagues have picked up on this change in behaviour. How can I maintain my dignity and privacy? [more inside]
posted by anonymous on Apr 19, 2013 - 7 answers

Hand Surgery Part Two?

About 8 weeks ago I sliced the flexor profundus tendon that allows the tip of my right pinky to function. I had surgery and have now subsequently re-severed the healing tendon, requiring ANOTHER round of surgery to try to repair again. Should I go through with this? Issues related to post-operative depression, unemployment, and general existentialist angst inside. See previous. [more inside]
posted by jnnla on Apr 16, 2013 - 11 answers

Welcome to Corporate Hell, have a nice stay!

Looking for lifehacks to help me thrive in a stressful high-pressure job working 50+ hours a week long-term. I am special, find out why.. [more inside]
posted by f3l1x on Mar 18, 2013 - 21 answers

How to deal with an inefficient bureaucracy-- from the inside?

What are your strategies and best practices for being a cog in an inefficient bureaucracy? How do you compartmentalize the frustration and leave it in the office? [more inside]
posted by anonymous on Mar 11, 2013 - 14 answers

Stop-gap strategies for work anxiety

I have on-going problems with work anxiety and impostor syndrome. The worst part? I’m starting a new, high-demand job in two weeks and need help now. [more inside]
posted by anonymous on Mar 8, 2013 - 4 answers

What kind of company name is Internet Brands, anyway?

Need some career advice: Internet Brands has had me for a few interview for a Project Manager, but Glassdoor has some really bad things to say (and good, but those can be phony placements). Has anyone ever worked or know someone that worked there? What's it like? [more inside]
posted by anonymous on Feb 20, 2013 - 5 answers

How do you move on from a bad job?

I am trying to process a period of professional turmoil in my life that occured over a year ago. Things are okay now but I am still dealing with painful emotions and memories from that experience. How can I go about finding closure? [more inside]
posted by rasselas81 on Dec 16, 2012 - 17 answers

You lying asshole.

So I'm on a performance plan at work due to dishonesty. Please help me turn this around. [more inside]
posted by anonymous on Dec 14, 2012 - 53 answers

It's both me and the job, help me fix both.

Nearly everything I liked about my current job has evaporated, and I am left with stress and anxiety. In addition, I've always been indecisive about what my career should be. At this point should I try to build a career at my current company or leave and try something else? [more inside]
posted by anonymous on Nov 19, 2012 - 11 answers

Help me not care so much about work?

Help me not care so much about work? [more inside]
posted by sandmanwv on Nov 15, 2012 - 9 answers

I'm thinking about ditching work today. Aaand I've only been there for a week...

I do NOT want to come in to work today. My shift begins in 3 hours and I'm seriously considering just not showing up. One week working there and I already want to quit - HELP! [more inside]
posted by HiphopAnonymous on Oct 21, 2012 - 39 answers

How To Deal With Spouse Stress?

My husband has just gotten a new job in his dream company at much higher pay/benefits after a long and stressful search. That's the good part. The bad part is this job involves a lot more responsibility, longer hours, commuting time, and a much bigger project to oversee. How can I help him deal with the increased workload and stress when he is clearly having trouble adjusting to it? [more inside]
posted by anonymous on Sep 12, 2012 - 13 answers

Please don't give me that pitying look of horror.

Anyone have any positive stories to share involving simultaneous end of marriage, job departure and moving? [more inside]
posted by DuckGirl on Aug 20, 2012 - 24 answers

How to exit gracefully from an unworkable & unaffordable living situation?

Back in May I cosigned a lease for an apartment with a friend of a friend running from July to July. Thanks to changing circumstances since then, I can't afford it and I have no choice but to get out of the whole arrangement by September, before university starts back up again. The province I'm in has extremely pro-tenant rental laws, so transferring the lease will not be a problem. What concerns me is dropping this bomb on the cosigner, who is 4000 km away until, well, just when I'd have to leave. Since we were introduced in April for the purposes of being roommates, he's also shown himself to be far more naive than he appears when it comes to stuff like this. But I've also committed a huge error in judgement by signing for this place, and I feel guilty for helping to convince him. I've accepted I'll have to burn more than one bridge. But I'm way too overwhelmed by the hundreds of responsibilities have piled up on my shoulders, and need to tell him very soon. How do I make this as quick, painless and guilt-free as is possible? More on the "changing circumstances" inside: read just the bold bits if you're short on time. [more inside]
posted by denmarkstreet on Jul 21, 2012 - 6 answers

Help me not screw up my life!

I got fired from two of my three jobs for absenteeism. For some reason, when I get stressed out in life, I get so down that it's hard to go in. I get sick to my stomach and anxious, it's like I have a panic attack at just the thought of going in. [more inside]
posted by Autumn on Jul 14, 2012 - 22 answers

Dealing with a boss who won't take no for an answer

I'm being asked to engage in business practices that are probably bad for my company in the long run and driving me nuts personally. I'm also a new temp and not in a great position to rock the boat. Is there any way to make this situation more bearable? [more inside]
posted by anonymous on Jun 29, 2012 - 14 answers

Help me deal with this stress!

Help me deal with this stress! [more inside]
posted by daysocks on Jun 20, 2012 - 11 answers

This job is killing me.

Panic attacks are killing my self employment. What (work) should I do? [more inside]
posted by b33j on Jun 11, 2012 - 13 answers

How do I get through the day with two autoimmune diseases?

Within the last month, I've been diagnosed with two autoimmune disorders. I'm tired, everything hurts, and my life is pure insanity right now. What are your hacks for getting what you need when life simply isn't giving them to you? What about from the ones you love? [more inside]
posted by your mom's a sock puppet on Jun 1, 2012 - 27 answers

Help this amazing, but neurotic young woman, not drown in this overwhelming work situation.

Help me get through a toxic and stressful situation (revolves around work) and successfully get some coping mechanisms (and cajones) for the first time ever. After a couple years of amazing- work has gotten tough-and I need help getting through it- and I respect you guys on MeFi a lot... I'm getting support but there must be some other things I could be doing. I've attempted to write in order of: context, challenge, question. [more inside]
posted by misspony on May 6, 2012 - 14 answers

I'm going crazy.

In the past three weeks I've gone from working 23 hours a week to 53 hours a week, and having 2-3 days off a week to having maybe one day off every 3 weeks if I'm lucky. How do I handle the resulting stress? [more inside]
posted by Autumn on Apr 20, 2012 - 4 answers

I want to work when I'm working and not work when I'm not working

Give me your best tips and strategies for combating work-related stress, particularly how to not let the stress leak into time when I want to be decompressing, not worrying. [more inside]
posted by peacheater on Mar 22, 2012 - 9 answers

I should be able to handle this. Right?

How do I stop panicking about my new responsibilities at work? [more inside]
posted by guessthis on Mar 5, 2012 - 7 answers

Help me get demoted!

I am meeting with my District Manager soon to ask for a demotion. Hivemind, what are your experiences doing so? Probably too many details inside. [more inside]
posted by jeffrygardner on Feb 2, 2012 - 4 answers

How can I motivate myself to work?

How can I motivate myself to work? What did you do to help kick yourself in the posterior and get going? Special snowflake details inside. [more inside]
posted by anonymous on Jan 31, 2012 - 12 answers

Trial by fire?

I panic at work when the stress is on. Can you help me handle the fire more gracefully? [more inside]
posted by anonymous on Jan 24, 2012 - 5 answers

Having difficulty expressing my emotions – help!

Is it ever okay to snap at someone? [more inside]
posted by feidr2 on Jan 15, 2012 - 27 answers

How do you become a Vulcan when reading email?

"I'm a Pantera's box you do not wanna open."-filter: Looking for work advice about not reacting to my perceived stories about the intent and methods of communication of my peers. Details inside... [more inside]
posted by Draccy on Jan 10, 2012 - 17 answers

Work week insomnia :(

I have developed work week insomnia. I know YANMD, but what have you found effective for managing this. [more inside]
posted by burlsube on Jan 3, 2012 - 20 answers

Should I Stay or Should I Go? (The Work Version)

Please help me with this work situation: stay at old job or take new job? [more inside]
posted by floweredfish on Jan 2, 2012 - 12 answers

I know I'm lucky to have a job at all, but two is killing me.

I've got two full-time jobs and depression/anxiety. I'm a zombie. Help me. [more inside]
posted by anonymous on Dec 14, 2011 - 52 answers

If you can keep your head when all about you are losing theirs and blaming it on you

I am running a project at work which is causing me a LOT of stress. Please give me some tips on how to keep calm in the face of a lot of pressure, conflicting demands, and lack of experience on my own part. [more inside]
posted by Ziggy500 on Dec 14, 2011 - 12 answers

What if this is as good as it gets?

Would I know if this is as good as it gets? I know I've got it pretty good, better than most I bet...but I feel a little, I don't know, perhaps unsettled. But maybe that isn't even the right way to describe it - physically it's more liked stressed with a side order of tired. How do you know when you're at the top of your game and when you are in the place that is best for you and your family? [more inside]
posted by YukonQuirm on Dec 13, 2011 - 14 answers

I can't do everything ASAP!

Everything at work needs to be done ASAP. How do I deal? [more inside]
posted by smokingloon on Nov 1, 2011 - 18 answers

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