Living in Shinjuku, Japan. I have been rather stressed lately due to a variety of factors. Please help me find both exercise locations (cheap gyms, jogging routes) and inexpensive (but decent) counseling/therapy around the Shinjuku, Japan area. [more inside]
posted by Kamelot123 on Oct 23, 2012 - 8 answers

All of the places I trust to provide comfort and security, in any form, are imploding. I've already been existing in coping mode; what can I do now (particularly day-to-day)? [more inside]
posted by Madamina on Feb 15, 2011 - 10 answers

Is it appropriate to discuss with my therapist why he stresses me out? How do you switch therapists? Do I need to? [more inside]
posted by anonymous on Jan 4, 2011 - 17 answers

How do I... feel better? [more inside]
posted by shortbus on Dec 16, 2010 - 47 answers

My mom has always had high anxiety, been prone to fear and pessimism, and has tended to focus on her fears in a very repetitive, verbal way that is often tiring to those around her. Her situation has worsened recently for several reasons. I want to help her find help. This question is both about therapy in general and for recommendations in San Diego in particular. [more inside]
posted by anonymous on Nov 23, 2009 - 9 answers

Is my job destroying my mind? [more inside]
posted by bad grammar on Mar 29, 2009 - 16 answers

Tips for dealing with irrational anxiety and starting therapy? [more inside]
posted by anonymous on Oct 14, 2007 - 13 answers

FearOfFlyingFilter: Do you fly Lufthansa? Do you listen to their "Relaxation Program" on the in-flight radio? Do you have any idea who does the guided imagery on it? Or, have any other great suggestions for calming things I could listen to at 30,000 feet? [more inside]
posted by Your Time Machine Sucks on Nov 17, 2005 - 9 answers