What is your best technique for calming down quickly? [more inside]
posted by EatTheWeak on Feb 10, 2009 - 47 answers

Help me de-stress and refocus my moods. [more inside]
posted by isoman2kx on May 7, 2008 - 13 answers

What's a good outlet for stress and tension that doesn't involve redirecting it towards other people? [more inside]
posted by gregb1007 on Oct 3, 2007 - 35 answers

FearOfFlyingFilter: Do you fly Lufthansa? Do you listen to their "Relaxation Program" on the in-flight radio? Do you have any idea who does the guided imagery on it? Or, have any other great suggestions for calming things I could listen to at 30,000 feet? [more inside]
posted by Your Time Machine Sucks on Nov 17, 2005 - 9 answers