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6 posts tagged with stress and eating. (View popular tags)
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It's not what I eat, but rather how I eat it.

I've just returned from an awesome, super-fun vacation during which I didn't give as much thought to the food I ate. I noticed that while the specific foods I ate were less "healthy," my eating patterns were far healthier, almost as if being less concerned about how "healthy" something was granted me a freedom that translated into a better sense of wellbeing. This trip provided me a window into "how things could be" with respect to eating patterns. I would like to take what I can from that to improve my habits. Details inside. [more inside]
posted by gemutlichkeit on Jul 9, 2014 - 7 answers

Procrastineation

How to stop stress/procrastination/self-punishing/comfort binge eating? [more inside]
posted by dinosaurprincess on Dec 28, 2013 - 5 answers

Cook and cook and keep on cooking

Give me your tried-and-true tips on eating (consistently and healthily) when anxious. [more inside]
posted by pinetree on Sep 8, 2012 - 22 answers

Remembering To Eat?

One of my reactions to stress is to stop eating. It's not a conscious thing, food just stops being palatable and my hunger vanishes. Two days of nothing but coffee leaves me in a worse state and I ended up more stressed and it just starts over again. How do I force myself to eat when I really don't want to and break this cycle and/or what can I eat that will give me enough energy and nutrition to plow through a mood and not end up on accidental fasts?
posted by The Whelk on Jul 2, 2011 - 35 answers

Help me break up with dunkin donuts.

I often turn to food for relief when I get stressed. I'd like to find a better way and get more control over my diet. Any suggestions?
posted by DarkForest on Jul 26, 2007 - 19 answers

It's that damn lump in my throat...

My appetite disappears when I'm stressed out. [more inside]
posted by heatherann on Dec 19, 2005 - 28 answers

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