How do I de-stress during and after an awful, expensive vacation? I am in the midst of a disappointing, stressful vacation and will be returning in a couple of days to my stressful, low-paying job. The breaking point is near. Help it to not happen. [more inside]
posted on Aug 18, 2008 - 33 answers

I want to quit the corporate world, grow a head full of dreadlocks, make a living selling handmade beads, and just kind of...hang out, y'know? How do I do that? [more inside]
posted on Aug 9, 2008 - 24 answers

My roommate's adorable but extremely neurotic and emotionally needy cat has begun to upset herself to the point of vomitting sometimes when my roommate has to lock her out of her room. For the love of god, please help us. [more inside]
posted on Aug 6, 2008 - 27 answers

What does a stress fracture feel like? [more inside]
posted on Jun 3, 2008 - 8 answers

How do I handle interactions with a parent in the present, when I still haven't been able to let go of anger from the past? It's my mother.. simply calling me every now and then to ask how I am doing, and yet when she comes up on my caller ID I usually have overwhelming feelings of dread, anger, and then guilt if I don't pick up the phone. [more inside]
posted on May 24, 2008 - 28 answers

Help me de-stress and refocus my moods. [more inside]
posted on May 7, 2008 - 13 answers

Is it the fog from getting older, or is it something else? As I've gone through the years (late 30s), I can clearly feel myself getting less brainy... by that, I mean that I'm not putting together things as quickly as I once did. I'm also less creative, and overall, I feel less verbose and articulate. I've had some really stressful years, both workwise and otherwise. I don't *think* I'm depressed or overly anxious (in our 30s, we all have a bit of the anxiety, right?). So, is this normal? Do others have the same "brain fog?" If you do, shout it out. If you did, and you fixed it, I'd love to hear your secrets.
posted on Apr 26, 2008 - 34 answers

How can I deal with the stress and pressure of being an internal candidate for my own job? [more inside]
posted on Apr 9, 2008 - 11 answers

Stressed out. Haven't been on vacation for over a year. Need to get outta this town. Where can I bask in the sun on a budget without getting trapped on a resort? [more inside]
posted on Apr 3, 2008 - 4 answers

Best place to go for an emergency de-stressing vacation for the last week of February? [more inside]
posted on Feb 9, 2008 - 16 answers

what small present can I send a bunch of very overworked guys? [more inside]
posted on Feb 6, 2008 - 12 answers

I can't commit to anything. Please help. [more inside]
posted on Jan 16, 2008 - 23 answers

I burst into tears in front of a professor today. I need to learn how to relax. Please help. [more inside]
posted on Jan 14, 2008 - 27 answers

I'm not cut out for call center work, but I'm stuck in one for seven more weeks. How do I deal with the many angry callers? [more inside]
posted on Jan 10, 2008 - 35 answers

UKEmploymentfilter: What was the point of the meeting my boss had with me today? [more inside]
posted on Dec 20, 2007 - 15 answers

About to go through a big life change, and I want to get through it the best I can. [more inside]
posted on Dec 18, 2007 - 13 answers

What can I do for my boyfriend when he's going through a rough patch? [more inside]
posted on Dec 16, 2007 - 16 answers

My friend is in the midst of final examinations and she's stressed out and frustrated with the material. What can I do to encourage her and/or cheer her up?
posted on Dec 11, 2007 - 10 answers

I'm afraid of someone at work. [more inside]
posted on Dec 10, 2007 - 39 answers

How can I cope when I make mistakes? I'm starting to feel I'm failing in my career, and am very isolated. Warning - long. [more inside]
posted on Nov 27, 2007 - 23 answers

My-work-is-stressing-me-out filter: What are simple techniques for ratcheting down the anxiety level during the day? Tips on how to combat the physical symptoms of anxiety especially appreciated! [more inside]
posted on Nov 19, 2007 - 18 answers

What kind of heavy bag should I get? [more inside]
posted on Nov 12, 2007 - 7 answers

UK employment law filter: I'm trying to force my employer (a large publicly traded company) to conduct a formal assessment of the risk of stress related ill health, as recommended by the HSE. The company refuses. What can I do to convince them that there is a problem? (warning, long!) [more inside]
posted on Nov 12, 2007 - 14 answers

Books and resources for a single mother who doesn't really fit the stereotype of "mother", and is more about taking care about herself? Any other way I can help her? [more inside]
posted on Nov 7, 2007 - 8 answers

Stats Help Filter: Arrrgh! Help me pass my Intro Stats course with a C+ [more inside]
posted on Nov 2, 2007 - 17 answers

Bonehead Math Filter: What sort of math is on the NJ College Basic Skills Placement Test [more inside]
posted on Oct 23, 2007 - 8 answers

Grad school questions... GRE time (Saturday)... I have checked out the past questions asked about free practice sites and found a couple of them useful. I am terrified that I am going to bomb since I just can't seem to wrap my head around any of the math concepts. I haven't take math since HS and that was 16 years ago- but I'm great with statistics. Anyone have any good thoughts on how to use my statistics knowledge and apply it to the math portion? Also any more free practice sites to recommend? [more inside]
posted on Oct 18, 2007 - 27 answers

Tips for dealing with irrational anxiety and starting therapy? [more inside]
posted on Oct 14, 2007 - 13 answers

The last few weeks different musical themes have been looping inside my head. How concerned should I be and/or how can I do something about it? [more inside]
posted on Oct 7, 2007 - 13 answers

Questions about mindfulness CBT and biofeedback. [more inside]
posted on Oct 5, 2007 - 9 answers

What's a good outlet for stress and tension that doesn't involve redirecting it towards other people? [more inside]
posted on Oct 3, 2007 - 35 answers

I'm extremely intimidated by my girlfriend, and I'm afraid my resulting weird behaviour is gonna ruin our relationship. Have you been through this? How did you deal with it? [more inside]
posted on Sep 19, 2007 - 21 answers

How can I expose myself to acute stress? [more inside]
posted on Aug 28, 2007 - 40 answers

How to handle a relationship with my boss that has deteriorated beyond salvage? [more inside]
posted on Aug 20, 2007 - 17 answers

Tips on preventing work burnout and handling job stress. How do you handle an overwhelming workload with grace and sanity? How can I quickly become a good project manager? What should I do until I have the project management skills to actually handle the workload I've been assigned? (I'm kind of freaking out here.) [more inside]
posted on Aug 18, 2007 - 11 answers

How do software engineers cope with the enormous stress levels that come with the territory? [more inside]
posted on Aug 14, 2007 - 25 answers

Got any quick, cheap, effective stress-reduction tips? [more inside]
posted on Aug 14, 2007 - 23 answers

Knee and foot pain. How do I get through working a 9 hour retail shift? [more inside]
posted on Aug 5, 2007 - 18 answers

Has anyone else experienced recurring bouts of severe fatigue? I'm having trouble keeping to some deadlines on my job because for the past week and a half I've been utterly exhausted.. [more inside]
posted on Jul 29, 2007 - 16 answers

I often turn to food for relief when I get stressed. I'd like to find a better way and get more control over my diet. Any suggestions?
posted on Jul 26, 2007 - 19 answers

How can I communicate to my boss that I would like to be more proactive, when he continually drops last-minute projects on me? [more inside]
posted on Jul 11, 2007 - 6 answers

Could birth control cause a phobia to rear its ugly head? [more inside]
posted on Jun 30, 2007 - 13 answers

How do you set boundaries with a workaholic spouse? [more inside]
posted on Jun 21, 2007 - 12 answers

StressFilter: I am an epileptic who experiences grand mal seizures. Ten days ago, I had 3 seizures within one day, and it seems like the cause was emotional stress.
I'm trying to work through something emotionally painful in my past, but when I start to move forward, I have a seizure. My question is this: how can I address something so painful without stressing myself out to the point of a seizure? [more inside]
posted on Jun 6, 2007 - 19 answers

What should a recent computer science graduate, who is currently job hunting, do to gain the experience almost every potential employer is seeking? [more inside]
posted on May 17, 2007 - 29 answers

I love my boyfriend and enjoy his company. He loves me a lot. Why then do I feel on edge when I'm near him? [more inside]
posted on May 9, 2007 - 16 answers

DoobieFilter: Is buying Marijuana seeds legal in Canada?
posted on Apr 19, 2007 - 8 answers

When the deadline for all of your projects was two weeks ago, everything is at priority #1, and stress levels are at an all time high, how do you step back, get things in order, and progress so you can catch up and get back on top of your life? [more inside]
posted on Mar 26, 2007 - 24 answers

It's a fact of life: some of us are brilliant & utterly delightful to deal with, and then there are... other people. [more inside]
posted on Mar 24, 2007 - 38 answers

Any tricks or methods for dealing with post-bad customer stress? I work in customer service (at a library, so they're patrons actually) and find that one bad encounter can ruin my whole shift. [more inside]
posted on Mar 18, 2007 - 29 answers