2.5 years postop for a badly fractured non-dominant elbow (long since fully rehabbed, which I even finished early), I am doing more physical activity. It's sore, which I expected, but not in the way in which I figured. Tips? [more inside]
posted on May 18, 2008 - 3 answers

Resources for exercises for my feet, arches, ankles, and lower legs? [more inside]
posted on Apr 24, 2008 - 12 answers

Are those IT band straps for running worth a damn? [more inside]
posted on Jan 15, 2008 - 19 answers

Why are my feet hurting during certain activities? [more inside]
posted on Mar 5, 2007 - 14 answers

Physiotherapy or chiropractic? [more inside]
posted on Sep 11, 2006 - 23 answers

rough and tumble lifestyle finally (inevitably) leads to serious shoulder injury. am i to be gimpy forever? [details inside] [more inside]
posted on Jul 24, 2006 - 6 answers

Where can I find an elastic finger bandage/support/sleeve? [more inside]
posted on Apr 11, 2006 - 4 answers

Soccer Injuries: People get injured all the time playing indoor soccer ... minor stuff, like sprains and heavy bruising and the like. What kind of first aid should we perform on this kind of injury, what kind of stuff should I keep in my soccer bag for when *I* get hurt like this, and when is it time to send someone to the ER?
posted on Aug 2, 2005 - 7 answers

NotSportsFilter: I've trained as a quarterback for many years, just like half the population. Several years ago, I started playing games against real opponents. A trend I've been noticing, especially with the last few serious opponents: I'm highly successful at making completions, but my throwing arm gets scuffed up. I'm pretty sure it's from friction while I'm trying to complete the pass. But the point is, whether I'm going for a short pass, a touchdown or setting up a field goal, my arm is always in a bit of pain. Especially the next day. My question: Is there a way to let my arm heal while still getting game?
posted on Oct 2, 2004 - 16 answers