I seem to have acute anxiety lately, which is causing a cognition deficit for me. My memory is quite poor and lax these days - I'm not certain if it is due to my vegan diet, or my ongoing intensive anxiety? Are there any tips on how to improve my memory and stabilize my anxiety? [more inside]
For the past few years, I've had to deal with what seems like procrastination's more stubborn cousin. It's not just a tendency to put things off- it feels like a visceral, physically-manifested resistance to doing things that should involve no forethought in terms of effort whatsoever, or that do, but that would only serve to help me better myself if I managed to get them done. [more inside]
New to PhD candidacy and tanking fast - academics of MeFi, help me figure out how to get through this mess. [more inside]
Pretending to be normal. [more inside]
I've done absolutely nothing since graduating college in May 2011 due to social anxiety and other issues. The months seem to go by quicker and quicker. What should I do? I apologize in advance that my question is not that well organized. [more inside]
I believe that my parents are about to make a terrible financial mistake by purchasing a house for my sister. When I bring up my objections, they assume it is because I am jealous and they get defensive. How can I express my concerns in a way in which they will listen, and not just brush my concerns off? [more inside]
Do people prone to depression and similar illnesses tend to (unwittingly?) form social groups together?
Do people prone to depression and similar illnesses tend to (unwittingly?) form social groups together? [more inside]
Help us help my mom make friends, find a social outlet and generally find some joy around Dallas, TX. [more inside]
Mental Health: I don't feel very good, mentally. And after taking some online mental health "tests" I wonder if I should do anything about it. Am I really as bad as the tests say that I am? [more inside]
[Life Path/Career Advice Filter]: How can someone a person with diagnosed depression work in the field of social justice?
[Life Path/Career Advice Filter]: How can someone a person with diagnosed depression work in the field of human rights and social justice? [more inside]
I'm off work the next four days over the New Year's holiday & weekend. I am usually a very social person, but I live alone and I don't have much of anything planned this weekend. And I'm worried about spending the whole weekend alone, because I think I will get really lonely and unhappy. How can I enjoy myself? [more inside]
I could use some insight/support from those who suffer from generalized or social anxiety disorder and their loved ones. Despite being medicated to the hilt - which works only to the extent that it deflects and masks total public meltdowns - I am increasingly unable to tolerate social functions or recover from "weird" encounters or awkward conversations. The problem is that I am feeling tremendous amounts of guilt for essentially ditching my awesome, beautiful, incredibly supportive wife by leaving her to fend for herself at parties or any kind of large gatherings. [more inside]
How do I desensitize myself to my roomate's bad moods/general unhappiness? [more inside]
Help me help myself. I have had social anxiety for almost as long as I can remember and for the last few had also been depressed as a result. [Gory details inside] [more inside]