Raised in a super-strict, health-conscious household - I never learned "moderation" with not-so-healthy foods. Can I, as an adult, re-train good eating habits that do not include restriction, and do not include binging? [more inside]
posted by anonymous on Mar 23, 2009 - 16 answers

I am on a no-sugar/very low-sugar diet to help combat a yeast infection. My diet consists of fish, a little bit of yogurt, good fats, and leafy greens and other non-starchy, non-sweet vegetables. Since I started it I crash every afternoon at exactly 2:00--right at the beginning of a class. How can I avoid this without resorting to coffee or high-glycemic foods? [more inside]
posted by anonymous on Sep 14, 2007 - 11 answers