http://ask.metafilter.com/tags/slowingdown Questions tagged with 'slowingdown' at Ask MetaFilter. Mon, 11 Jun 2007 07:07:08 -0800 Mon, 11 Jun 2007 07:07:08 -0800 en-us http://blogs.law.harvard.edu/tech/rss 60 http://ask.metafilter.com/64520/Dont%2DWant%2Da%2DCareer%2Das%2Da%2DCompetitive%2DEater How can I learn to slow down and enjoy what I'm eating? I eat too fast. I know I eat too fast. When I'm given food, especially food that I like and tastes good, I'll wolf it down real quick, but I can't be sure as to why. I'd love to be able to slow down, to not be the first person to finish at the table, to enjoy to the fullest what has been presented to me. Furthermore, I'm trying to lose weight, and I know that eating slower helps you fill up faster.<br> <br> So, what can I do? Anyone else who has this problem? tag:ask.metafilter.com,2007:site.64520 Mon, 11 Jun 2007 07:07:08 -0800 dieting eating fast food health slowingdown weight SansPoint