So half a year of self-destructive behaviour that involved both procrastination and disgusting amounts of homework/projects have resulted in a sleeping pattern that is sliding towards the Crashing and the Burning, really really quickly. Help me figure out how to adjust this before exams roll around. [more inside]
posted by Phire on Apr 1, 2007 - 14 answers

How can I sort out my sleeping pattern? [more inside]
posted by Lotto on Jan 15, 2006 - 20 answers