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do i have narcolepsy?

I think i might have narcolepsy... Are there any drawbacks to getting checked and diagnosed? [more inside]
posted by anonymous on Feb 29, 2012 - 5 answers

 

Looking for name of book about sleep

BookFilter: Book which I'm pretty sure was about sleep and wakefulness at different times of the day; what's the name? [more inside]
posted by epersonae on Feb 22, 2012 - 4 answers

Is it a wet dream if it's all just sweat?

Why am I sweating so much when I'm asleep and dreaming? [more inside]
posted by mostlymartha on Feb 22, 2012 - 22 answers

In a haze, and I don't know what to do about it. Depression, school, work, &c.

In a sleepy haze, and I don't know what to do about it. [more inside]
posted by stoneandstar on Feb 22, 2012 - 18 answers

Shhhhhhhhh......

Please recommend your favorite white noise machine! [more inside]
posted by zarq on Feb 22, 2012 - 17 answers

What was this strange phenomenon?

Weird thing that happened last night as I was going to sleep. [more inside]
posted by altopower on Feb 10, 2012 - 15 answers

How to become a morning lark and maintaining your social appointments

Have any of you with night owl tendencies successfully made the transition into becoming morning larks? How do you deal with the social aspect of that transition? Do you get up at 6 on the weekdays but stay up till 3 on the weekends? Or do you sort of have to give that up?
posted by Busoni on Feb 10, 2012 - 34 answers

Sleep mask won't stay put. Argh!

How do I keep my sleep mask from slipping off my face while I sleep? [more inside]
posted by Ziggy500 on Feb 9, 2012 - 17 answers

Who was this nurse who slept very little?

Help me find an account of a retired nurse who required very little sleep. The first night in a sleep lab, she couldn't fall asleep at all. The next night, she slept some absurdly short time (I seem to recall seventeen minutes). She appeared alert and performed well on both days and claimed that she habitually slept very little her entire life. I think I read her story in a pop-science publication five to fifteen years ago.
posted by d. z. wang on Feb 6, 2012 - 4 answers

Computer sleep issues?

Why is my Windows 7 laptop crashing when I close the lid? [more inside]
posted by acridrabbit on Feb 6, 2012 - 5 answers

Sleeping child

Child gagged and seemed to stop breathing while sleeping. Has this happened to your child? [more inside]
posted by fifilaru on Feb 3, 2012 - 11 answers

ZZzzzzzzzzzzzzzzzzz

Pre-eminent Narcolepsy specialist or clinic on the East Coast or Tri-State Area- who/what/where and have you had any direct experience. [more inside]
posted by spicynuts on Feb 2, 2012 - 0 answers

Powering through without the power nap

How to rest (in the afternoon, after work) without napping? [more inside]
posted by gakiko on Jan 30, 2012 - 10 answers

Baby Won't Sleep During the Day. Help!

3 month old baby sleeps well during the night, but not during the day, which is stressing out his parents big time. As his dad, I'm here to ask for help to solve the problem. Specific details inside. [more inside]
posted by Effigy2000 on Jan 29, 2012 - 29 answers

I probably won't sleep, but I'm determined to enjoy myself anyway.

I'm going in for a sleep study this week (both the "overnight" and the "daytime napping" parts) and I have a few practical questions. [more inside]
posted by SMPA on Jan 28, 2012 - 13 answers

Keep my iPod display from lighting when I'm not using it.

How can I keep my iPod display from lighting up with notifications? [more inside]
posted by Philosopher Dirtbike on Jan 22, 2012 - 7 answers

What are the best ways you've found to make yourself fall asleep?

I am looking for useful tips or tricks to get myself to fall asleep. I figured going to the hive mind would be best for this. [more inside]
posted by lackadaisical on Jan 18, 2012 - 63 answers

What's with the prolonged night wakeful periods?

My 16-month old has 2.5 hour night awakenings at least 3 nights a week. This has to stop. Please tell me it can stop... [more inside]
posted by kitcat on Jan 12, 2012 - 51 answers

don't let the water lice bite

do people actually sleep in their bathtub? [more inside]
posted by camdan on Jan 11, 2012 - 40 answers

The first act in a horror movie script

What's the best way to record audio (or video) of myself sleeping? Yes, ideally, eight hours of low-quality audio in one shot. [more inside]
posted by stroke_count on Jan 6, 2012 - 11 answers

Wake up, sleepy-head

I have bad sleep hygiene -- I either sleep too little, or more often, too much. Any strategies for combatting this? [more inside]
posted by redlines on Jan 3, 2012 - 13 answers

Work week insomnia :(

I have developed work week insomnia. I know YANMD, but what have you found effective for managing this. [more inside]
posted by burlsube on Jan 3, 2012 - 20 answers

Transition from nap to quiet time

NapFilter. I think that my kid is done napping. How can I set up 'quiet time' for him? [more inside]
posted by k8t on Jan 2, 2012 - 16 answers

Need some advice for diagnosing and treating narcolepsy

My girlfriend may have narcolepsy. She's considering provigil (modafinil) as well as other forms of treatment. What advice do you have for her? [more inside]
posted by apostate street preacher on Dec 12, 2011 - 15 answers

Two kids, one bedroom: what should we know?

Right now, our 3-and-a-half-year old has her own room, and our one-year-old sleeps in Mommy & Daddy's bedroom. Next week, we're moving the baby into the toddler's room. What can we do to make the transition as painless as possible? How can we make this necessity into a positive experience for our kids? Are we crazy for even considering this? If your children share a bedroom (or if you shared a bedroom as a child), I'd love to hear your advice, warnings, opinions, and anything else you think I should hear.
posted by yankeefog on Dec 9, 2011 - 22 answers

How do I stop sleep-groping?

I have multiple sleep problems, but in the past year they've become somewhat "molest-y" in nature. I'm looking to hear from anyone who has been treated for sexsomnia or related sleep disorders to find out what can be done. [more inside]
posted by Monkeyswithguns on Dec 7, 2011 - 15 answers

Light that isn't there

I'm experiencing strange visual effects on the edge of sleep. Hypnogogic hallucinations or neurological issues? [more inside]
posted by bad grammar on Dec 1, 2011 - 6 answers

The dreaming mind

How does my brain know that I'm awake? [more inside]
posted by Nathanial Hörnblowér on Dec 1, 2011 - 13 answers

How to shake off vivid dreams in the morning...

Very vivid and intricate dreams - do you have tips on how to shake off lingering feelings in the morning? [more inside]
posted by apolune on Nov 25, 2011 - 23 answers

Why does sleepiness elude me?

As I head into the darkness of winter in Northern England, I'm starting to notice the same pattern I suffered from last year...sleeping even less than I normally do (4-6 hours instead of 6-7). I'm not even sleepy or remotely tired until 2, 3, sometimes even 4 am, when I force myself to fall asleep. I wake up at 8 or 9 (sometimes earlier). What could be happening here, physiologically or otherwise? If it's related to the lack of sun/light, how does that even work? [more inside]
posted by iamkimiam on Nov 20, 2011 - 15 answers

How to manage 3 days of dayshift and 2 nights of nightshift in a work week?

How can my son manage his sleep when he works part-time nightshift/dayshift? [more inside]
posted by feelinggood on Nov 17, 2011 - 18 answers

Wakeup, dammit!

Google has failed me. How do I stop my external Toshiba USB drive from going to sleep on its own when connected to my iMac file server? [more inside]
posted by Slap*Happy on Nov 11, 2011 - 1 answer

Are there any good integrated, autosyncing sleep/running distance and route tracking solutions out there?

Looking for recent developments in exercise/sleep data capture ecosystems. Inspired slightly by this question, I am thinking abut what I am looking for in an exercise/lifestyle data capture solution, and none of the systems seems exactly to cover all the bases I am looking for. Have people successfully created a hybrid system that puts all the data in one place? [more inside]
posted by running order squabble fest on Nov 9, 2011 - 5 answers

What percentage of the population is asleep right now?

Can you help me find estimates of how many people are awake or asleep at any given time in the United States? [more inside]
posted by chrisamiller on Nov 7, 2011 - 4 answers

How can I wake up on Seroquel?

How can I help prevent this seroquel hangover? [more inside]
posted by trogdole on Nov 7, 2011 - 12 answers

Fewer drinks = worse sleep. What?

Cutting back on alcohol. How long before I sleep well again? [more inside]
posted by anonymous on Nov 7, 2011 - 12 answers

How Do I Encourage How Do I Get My Cat to Feel Safe in Bed Again, After Repeated Kitten Attacks?

How Do I Get My Cat to Feel Safe in Bed Again, After Repeated Kitten Attacks? [more inside]
posted by Jon44 on Oct 29, 2011 - 14 answers

Help me stop my computer from dozing off.

How can I stop my computer from going into sleep mode? The control panel options and Lenovo power manager have both failed me. [more inside]
posted by matkline on Oct 28, 2011 - 15 answers

I'm not waking up when my alarm clock goes off. Help me get alarmed by my alarm again.

I've become immune to my alarm in the morning. Help me train myself to wake up when I have to. [more inside]
posted by nerdfish on Oct 23, 2011 - 27 answers

The Old Hag?

There is a painting by William Blake depicting a hag/imp like creature sitting on the chest of a naked sleeper. I believe it's meant to be a representation of the experience of sleep paralysis. My google is failing - does anyone know the title of the painting? [more inside]
posted by chmmr on Oct 22, 2011 - 9 answers

apple proximity power funkiness

Can proximity between two Apple laptops cause sleep/power-down oddities? [more inside]
posted by aloiv2 on Oct 21, 2011 - 8 answers

Bed weaning

Parents who were still cosleeping at one year: can you give me your stories of transitioning your little darlings to their own beds/rooms? [more inside]
posted by rabbitrabbit on Oct 16, 2011 - 28 answers

How can I sleep with my partner without the aching?

Why do I experience joint pain and insomnia when I share a bed with my girlfriend and sleep perfectly when I have the bed to myself? How can we sleep peacefully together again? [more inside]
posted by goalie_dave on Oct 10, 2011 - 12 answers

Pterodactyl

I woke up with a song in my head in the style of the fall and the chorus went like this: "I think I just saw a pterodactyl... I think I just saw pterodactyl". Does this song exist, or did I just imagine it?
posted by chmmr on Oct 10, 2011 - 4 answers

Help this insomniac sleep!

How can I motivate myself to develop good sleeping habits? [more inside]
posted by so much modern time on Oct 8, 2011 - 16 answers

Why can I easily fall asleep in the early evening, but not at bedtime?

Why can I easily fall asleep in the early evening, but not at bedtime? [more inside]
posted by lunchbox on Oct 7, 2011 - 12 answers

Up, even when I'm down.

Every time I wake up during the night -- which is usually 2 or 3 times -- I find that I have a raging erection. Is this normal and/or healthy? [more inside]
posted by anonymous on Oct 5, 2011 - 11 answers

Any way to make a child sleep later in the mornings?

Is there any way to change the circadian rhythms of a toddler so that s/he sleeps later in the morning? [more inside]
posted by xo on Oct 4, 2011 - 19 answers

How to emotionally recover after losing all material possessions in a burglary?

What are some practical steps I can do to keep sane after a robbery and try to pick up the pieces of my memories? [more inside]
posted by bodywithoutorgans on Sep 29, 2011 - 12 answers

1-2 glasses of wine a day...should I be concerned?

1-2 glasses of wine per night. On occasion, as a substitute, yoga or klonopin. How sustainable / normal is this as a night time regimen? [more inside]
posted by anonymous on Sep 28, 2011 - 22 answers

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