1002 posts tagged with sleep.
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Coffee Antidote For Falling Asleep?

I drank some coffee at 9 pm, and at 2 am, I am still wide awake. Anyone have tips for neutralizing caffeine or speeding it out of my system? Or for falling asleep while I'm still wired? [more inside]
posted by salvia on May 14, 2008 - 15 answers

How can I fall asleep without the nightly existential review?

Every night when I get in bed I have an existential crisis that makes falling asleep difficult. What can I do? [more inside]
posted by anonymous on May 13, 2008 - 46 answers

Scheduling a 1-time future job in OSX?

Mac OS X (Leopard): at(1) replacement? [more inside]
posted by aberrant on May 11, 2008 - 19 answers

Help me deal with a baby noisy neighbour.

Help me deal with a noisy neighbour. Difficulty: Neighbour is one month old. [more inside]
posted by Mwongozi on May 2, 2008 - 33 answers

Quote Needle in a Literary Haystack

Literary Identification, please! Help me remember a passage about the quality of sleep and how it is transcendent when shared. I believe it is in one of the US-public-school-required-reading-by-a-British-guy novels. [more inside]
posted by crush-onastick on May 2, 2008 - 4 answers

How can I become an early riser?

Getting up early in the morning never seems to get easier. Any tips? [more inside]
posted by HotPatatta on Apr 30, 2008 - 52 answers

Synonyms for the feeling after an all-nighter.

What's another word for the feeling you get after an all-nighter? It's not euphoria, giddiness, silliness, or simply high.. [more inside]
posted by hobbes on Apr 29, 2008 - 26 answers

Get paid to sleep?!?

Should I participate in a 4-week sleep study? [more inside]
posted by the_arbiter on Apr 27, 2008 - 13 answers

Technology is making me sleepy

Examples of fleeing from technology into the unconscious in literature? [more inside]
posted by 8 Bit on Apr 25, 2008 - 10 answers

No rest for the wicked, apparently.

Why can't I sleep through the night? How can I keep myself slumbering soundly? [more inside]
posted by crinklebat on Apr 25, 2008 - 20 answers

Macbook Pro must be exhausted from lack of sleep

How to make my Macbook Pro sleep? [more inside]
posted by jk252b on Apr 20, 2008 - 4 answers

How do I stop excessive dreams?

I have excessive dream recall (I dream too much.) I frequently confuse the details of my realistic dreams for reality meaning I reference things in conversation that never happened. If I'm anxious the dreams are nightmares but not night terrors. Anyone mastered this problem? If so, how? [more inside]
posted by kristymcj on Apr 17, 2008 - 19 answers

Can sleep. Anxiety? What to do?

Can't sleep, think I have anxiety. What can I do? [more inside]
posted by anonymous on Apr 17, 2008 - 12 answers

Too much Lunesta?

Is anybody aware of potential risks in increasing my dose of Lunesta beyond 3 mg? I have found that 3 mg of Lunesta doesn't always (in fact, only half the time) help me to sleep. Since my pills come in 3 mg form, I'm thinking of splitting them and taking 4.5 mg. I'm not on any other medications and won't be drinking when I take these.
posted by Cardinal Fang! on Apr 14, 2008 - 4 answers

Hypnagogic startle with a twist

Psyching myself into a terrible state of hypnagogic startles (but not quite--please keep reading). [more inside]
posted by artifarce on Apr 14, 2008 - 5 answers

...To sex or sleep, that is the question...

...To sex or sleep, that is the question... [more inside]
posted by photodegas on Apr 14, 2008 - 55 answers

I'm dead-dog tired -- in my dreams.

Sometimes I get utterly, mind-numbingly sleepy and exhausted ... in my dreams. Whats going on? [more inside]
posted by Avenger on Apr 9, 2008 - 21 answers

You are not my doctor, but I am too lazy to go see one.

at night my legs get sore. It is enough that I will wake up too early and can't fall back to sleep. Sometimes I even dream about it, like I'm doing an iron man competition and am pulling an airplane or something. This isn't restless leg syndrome (is that even real?), they're just sore. Anyone know why this might happen and what I should do? [more inside]
posted by Large Marge on Apr 5, 2008 - 21 answers

I'm experiencing auditory hallucinations when waking.

I'm experiencing auditory hallucinations when waking. What the phuck? [more inside]
posted by iam2bz2p on Apr 4, 2008 - 27 answers

Naps: better late than never?

Can I nap in the evening without screwing up regular sleep? [more inside]
posted by Shepherd on Apr 1, 2008 - 18 answers

Standby and hibernation issues

How can I fix my restless computer? (standby/hibernate problems) [more inside]
posted by Ricket on Mar 29, 2008 - 8 answers

How do I stay more hydrated at night?

I wake up with a dry mouth three to four times a night. This has been going on for quite a few years, but it would be nice to find a solution that works and to be able to sleep through the night more often. [more inside]
posted by beagle on Mar 27, 2008 - 25 answers

Why am I waking up at the same time without an alarm?

sleepfilter: How do I 'reset' my body clock? I'm generally a good sleeper, but I find periodically (and lately), I wake up at the exact same (and weird) time every day. [more inside]
posted by 3rdparty on Mar 26, 2008 - 13 answers

Scary sleep tests.

I may have hypersomnia, and may be going to get help soonish, because it's starting to get out of control. But! What's holding me back from going for a checkup is that I'm terrified that I may have to go through a barrage of tests that would seem at home in a horror movie. What tests can I expect to be faced with?
posted by Xere on Mar 20, 2008 - 10 answers

Help me sleep peacefully!

Adult night terrors. Do I need to get my head checked? [more inside]
posted by c lion on Mar 19, 2008 - 25 answers


If I eat three breakfasts and then don't eat for the rest of the day, is that the same thing as eating breakfast lunch and dinner? [more inside]
posted by defmute on Mar 19, 2008 - 19 answers

How do we get the dog off our bed at night?

Dogfilter: We need help training our dog to sleep in her kennel and not in our bed. How can we do this? [more inside]
posted by birdlips on Mar 13, 2008 - 14 answers

Bedroom tips needed!

Last night I slept in my own bed after several days in the road and realized that the hotel beds were much more comfortable and rejuvenating than my own. How can I replicate the hotel-bed experience at home? [more inside]
posted by mikewas on Mar 13, 2008 - 27 answers

chasing imaginary bunnies

Why does my dog giggle in his sleep? [more inside]
posted by judith on Mar 13, 2008 - 20 answers

keep my macbook awake.

how can i close my macbook without making it fall asleep? [more inside]
posted by camdan on Mar 10, 2008 - 15 answers

Need Sleep

I need to sleep, but I'm in pain. I got a new bed 2 weeks ago and I haven't slept well since... what to do? (warning, long) [more inside]
posted by missmagenta on Mar 9, 2008 - 22 answers

How can my wee boy get back to sleep?

Our little boy (he'll be 4 in June) wakes up most nights and can't get back to sleep for up to 3 hours. He suffers from occasional myoclonic seizures when he's tired, which complicate things some nights - but not all. He doesn't cry and this isn't the usual toddler sleep problem. It's more like chronic insomnia. What to do? We're all affected by this, obviously! [more inside]
posted by dowcrag on Mar 3, 2008 - 8 answers

Why does alcohol disrupt my sleep? And what can I do about it?

Why does alcohol disrupt my sleep? Is there anything I can do to minimize this disruption? [more inside]
posted by jason's_planet on Feb 24, 2008 - 24 answers

Is it better to take a 24-hour allergy pill in the morning or at night?

Does it matter if I take a 24-hour allergy pill at 10am or 10pm as long as I take it at the same time every day? [more inside]
posted by richrad on Feb 23, 2008 - 12 answers

Post workout sleeping disorder

After heading for the gym, I only manage to get a few hours of sleep. [more inside]
posted by Sharcho on Feb 18, 2008 - 18 answers

Why should dogs sleep near their humans?

Help me convince my stubborn hubby that the best place for a dog to sleep is in the master bed room with (or at least close-by) us. [more inside]
posted by Cordelya on Jan 31, 2008 - 62 answers

Why am I hot in bed even with cool aircon?

How can I stop myself feeling/getting hot at night when the environment is cold. [more inside]
posted by dasfreak on Jan 29, 2008 - 6 answers

How do you make your body conform to a standard schedule?

Becoming a regular person after all these years. My boyfriend is for the first time since high school required to be at work 5 days a week from 9-5. How do we prepare? [more inside]
posted by stormygrey on Jan 28, 2008 - 28 answers

Can I convert a regular bed into a platform bed?

Can I convert a traditional bed into a platform bed? [more inside]
posted by wflanagan on Jan 26, 2008 - 10 answers

Waking up too hot but not sweaty

What do I call this symptom- waking up too hot? [more inside]
posted by fructose on Jan 24, 2008 - 14 answers

Entering the field of sleep/dream research

My friend is interested in a career in sleep/dream research, but isn't sure where to start. [more inside]
posted by historybuff on Jan 23, 2008 - 8 answers

Help me sleep better at night.

Help me to sleep better at night. [more inside]
posted by dragontail on Jan 20, 2008 - 30 answers

Sleeping/exercising/getting teh sick

Can a minor change in sleep schedule (as opposed to a reduction in sleep hours) make you sick? Or is her body just reacting badly to an increase in exercise? [more inside]
posted by 2or3whiskeysodas on Jan 15, 2008 - 10 answers

How do I make myself want to go to bed earlier?

What techniques can I use to help motivate myself to go to bed earlier? [more inside]
posted by dyslexictraveler on Jan 15, 2008 - 16 answers

Fluorescent flat caffeine lights / It's furious balancing

What online reads can you recommend on the subject of circadian rhythms and rituals, preferably from an anthropological and/or historical point of view? [more inside]
posted by goodnewsfortheinsane on Jan 13, 2008 - 6 answers

Desperatly wanting to pay down my sleep debt

I'm totally sleep-deprived, but still have a hard time falling asleep. Any tips? [more inside]
posted by jbickers on Jan 8, 2008 - 34 answers

Stay with me?

Is there any reason why people need to stay awake to avoid freezing? I've seen this over and over in movie and tv plots where one person tries to keep another awake.
posted by srboisvert on Dec 28, 2007 - 12 answers

Backtrack 2 Final Hibernate + Sleep?

How do I make my laptop "hibernate" and "sleep" while using Backtrack 2 Final? In other words, what is the command or where would I go to hibernate or put it to sleep?
posted by meta.mark on Dec 28, 2007 - 1 answer

Countdown to his death

I remember a story about a scientist or mathematician who noticed he slept increasingly more each night. The increase followed some kind of mathematical progression. When the amount reached 24 hours, he died. Who was he?
posted by 999 on Dec 28, 2007 - 11 answers

In the market for a new mattress: Requesting info on the classic Bergad Isoform Mattress.

I've been sleeping on a cheap Ikea mattress for a few years now and have finally decided to invest in a better one. I like the Tempur-Pedic beds, but I haven't really looked into them due to the high prices (I need a Queen). I recently came across these Bergad Isoform Mattresses while researching online and found quite a few good reviews on epinions. I'm a bit worried about having to purchase one without being able to test it, though I hear they are quite comparable to the Tempur-Pedics. What are your thoughts? As an aside, I have a genuine curiosity about how these beds are for sex. I'm used to spring mattress beds which seem to be more buoyant than the foam beds, and I'm curious if that affects sex in any way. I don't mean to be crass, but it IS hard to find reviews on that other thing people do in their beds!
posted by ISeemToBeAVerb on Dec 27, 2007 - 17 answers

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