1092 posts tagged with sleep.
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Wet face, dry lips: Bite guards == sexy.

Adjusting to sleeping with a bite guard. Tips? [more inside]
posted by burntflowers on Apr 24, 2009 - 10 answers

should i go back to bed for 20 minutes or just wake up?

I'll often wake up before my alarm goes off. How much extra sleep is actually useful? Most of the time I wake up about a half hour early and while my impulse is usually to go back to sleep, I wonder if this little sleep is doing me any good once I've broken the sleep cycle. What about 20 minutes? Fifteen? An hour? Would I be better off just getting up and having that much extra time in my day? [more inside]
posted by minicloud on Apr 24, 2009 - 8 answers

My palettes in InDesign are moving without my permission!

Why are my palettes moving in InDesign? [more inside]
posted by UnclePlayground on Apr 10, 2009 - 5 answers

Dealing with sleeping alone.

I'm having trouble going to bed alone. It's wrecking me. I don't want to be alone. Help? [more inside]
posted by anonymous on Mar 31, 2009 - 24 answers

Why is my scalp sore?

Why do I have odd, sensitive patches on my scalp? [more inside]
posted by cranberrymonger on Mar 29, 2009 - 3 answers

How do I mix a nightmare commute with good sleep hygiene?

Due to circumstances out of my control, I have a nightmare commute once or twice a week for the next two months. The commuting itself is tolerable, but the disruptions to my sleep cycle aren't. Please help! [more inside]
posted by charmcityblues on Mar 24, 2009 - 21 answers

While padded, the baby butt is not sufficient for full body spine comfort.

[NewBabyFilter] Baby Incoming! Before the stork arrives I have furnished the Nursery(tm) with, er, furniture. Crib, chair, what have you. Baby Mattresses vex me, and I need help in buying one. Will you be my baby mattress daddy? [more inside]
posted by cavalier on Mar 23, 2009 - 31 answers

Annoying alarm clocks -- just how annoying?

So how well do those weird or annoying alarm clocks actually work? I'm thinking about getting the one that makes you complete a jigsaw puzzle to turn it off, but I'm not sure... [more inside]
posted by malapropist on Mar 20, 2009 - 20 answers

I'm tired as hell, but can't take a nap?

I try all the crap like don't focus so much on the falling asleep, just focus on relaxation, breathing, fairly calm/neutral thoughts. What gives? I was fucking tired today (around...2) when I went to take a nap, but after i'm in my bed for a few mins I'm suddenly awake. This is completely puzzling. How can I be tired when I go to bed (in a sorta dark room) and then it's like this sudden switch that says, no no ... don't do that because you'll actually feel better afterwards. [more inside]
posted by isoman2kx on Mar 17, 2009 - 18 answers

Cover your face when you walk by, Drench your visions in darkness

My cough is insane. I've never heard its equal... what do I do? [more inside]
posted by orville sash on Mar 13, 2009 - 21 answers

Mrs Hyde... cranky cranky in the middle of the night.

Is there a way I can learn to control my mood when woken in the middle of the night? [more inside]
posted by lottie on Mar 12, 2009 - 19 answers

How can I decide on a college major when I have NO interest?

How am I suppose to decide on a major when I have no real hobbies, interest, or passions for anything. Other than sleep or a good book I don't really do anything. I'm not the greatest writer and you can't support a family with sleep so what so I do to find something I truly enjoy. Something that actually will make me look forward to the day while I'm wasting away in minimum wage jobs while I decide on a major; After 60 semester hours at my school you have no choice.
posted by isopropyl on Mar 11, 2009 - 31 answers

How can my 13-year-old stepson get to sleep?

How can my 13-year-old stepson get to sleep? [more inside]
posted by anonymous on Mar 11, 2009 - 35 answers

How does a night owl become an early bird?

How do I finally adjust to a new sleep schedule and start getting things done? [more inside]
posted by nayrb5 on Mar 8, 2009 - 11 answers

Lecture Ha--zzzzzz...

How is it that you can be fully awake before a lecture, be unable to keep your eyes open during the lecture, and again be fully awake afterwards? [more inside]
posted by LSK on Mar 3, 2009 - 30 answers

Where do I sleep at night?

Road Trip Filter: New to extended road tripping. Would like to make a loop from Denver to Seattle, down to Cali and back through the desert and up through Utah before heading home. Where do I sleep on a limited budget? [more inside]
posted by Alec Loudenback on Mar 1, 2009 - 21 answers

How do I stop sleeping on my side?

I'm getting wrinkles from keeping my face mashed up against my pillow all night long. How do I train myself to stop sleeping on my side? [more inside]
posted by decoherence on Feb 26, 2009 - 16 answers

SWM seeks dream.

What is it like to dream? [more inside]
posted by allkindsoftime on Feb 23, 2009 - 85 answers

Help me sleep better and wake up earlier!

I am in need of advice for waking up early [more inside]
posted by phrakture on Feb 13, 2009 - 21 answers

Slay the zombie, save the world

For the past three weeks or so I've been going to bed as normal, falling asleep quickly, sleeping for seven or eight hours, and waking up more tired than when I went to bed. What's going on? [more inside]
posted by anonymous on Feb 13, 2009 - 29 answers

Boogey Nights

Nocturnal nose-picking: how to stop something I'm not even aware of doing? [slightly gross details follow] [more inside]
posted by scruss on Feb 10, 2009 - 19 answers

Help me stay asleep!

I haven't slept through the night in at least 3 years - I need some help around sleep apnea, restless leg syndrome, and sleep studies. [more inside]
posted by um_maverick on Feb 9, 2009 - 16 answers

I don't mind lumps in my mashed potatoes, but none in my bed please.

How can I get the lumps out of my goose down mattress pad? [more inside]
posted by Advocate, I on Feb 6, 2009 - 4 answers

Is my son jealous? Or struggling to cope with change?

Why is my 7 year old acting like this, when he seems to like my new boyfriend? And what do I do about it? [more inside]
posted by malibustacey9999 on Jan 31, 2009 - 43 answers

[Consumer Filter] Memory Foam mattress recommendations?

What are your memory foam mattress recommendations and experiences? [more inside]
posted by gnash on Jan 27, 2009 - 29 answers

Why Does Lady Narcolepsy Affect Me So?

Why does my business colleague have such a strange physical effect on me? And how can I change this? [more inside]
posted by terranova on Jan 27, 2009 - 18 answers

Seeking sleep solutions

Can I get any better (stronger, more effective) OTC sleeping meds in the UK or Canada than I can in the U.S.? [more inside]
posted by still_wears_a_hat on Jan 19, 2009 - 11 answers

Please help me find a proper sleep position.

I need a proper sleep position! I don't know which one I sleep to, because I keep tossing and turning till sleep overtakes and I fall asleep. [more inside]
posted by Vandal on Jan 16, 2009 - 18 answers

Um, so, last night I kinda peed the bed...

Um, so, last night I kinda peed the bed... [more inside]
posted by anonymous on Jan 7, 2009 - 27 answers

help me help my baby sleep

Can anyone suggest a good book to deal with the sleep problems and separation anxiety felt by a 9-month old, just adopted baby?
posted by luriete on Jan 3, 2009 - 37 answers

Demanding Work Life vs. Nightlife

Woe the aging hipster: How do I fit late night concerts/DJs into a demanding adult working life? [more inside]
posted by morallybass on Jan 2, 2009 - 15 answers

is sleeping in making me tired?

I sleep in on the weekends, but always feel out of it. Am I going to have to get up at 6:30am every morning now? [more inside]
posted by fishtacos on Jan 1, 2009 - 10 answers

Help me regulate my sleeping patterns.

SleepFilter: How to I rid myself of the innate desire to always stay up two hours later I did than the previous night? [more inside]
posted by joshjs on Jan 1, 2009 - 19 answers

Nurze R4tch3t, c4n I h4v3 m1 t34?

Can a couple of cups of tea make me totally anxious, and totally unable to sleep? Even two days later? [more inside]
posted by sully75 on Dec 31, 2008 - 22 answers

Have years of poor sleep hygiene ruined me from using a sunrise alarm clock?

Will my sunrise alarm clock ever work for me? And other tips on regulating my sleeping schedule? [more inside]
posted by cosmic osmo on Dec 28, 2008 - 12 answers

How can I sleepwalk more productively?

I'm a sleepwalker. While asleep I can accomplish basic tasks, but nothing which requires higher brain function. I've heard of lucid dreaming; is there any way I can train myself to do simple household chores while asleep?
posted by the latin mouse on Dec 27, 2008 - 7 answers

Napping in New York

I'm arriving in New York at 5:30 AM, with nowhere to sleep until that night. Is taking a nap in a chair at Penn Station reasonable and unlikely to get me robbed/shivved? Is there a library or similar that you'd recommend instead?
posted by Simon! on Dec 26, 2008 - 29 answers

How to get my sleeping baby to stop crying?

3 month old baby crying inconsolably in her sleep? Help me stop the crying without waking her up! [more inside]
posted by gaspode on Dec 11, 2008 - 20 answers

My medications are making my sleep lest restful. Help?

My medications are making my sleep lest restful. Help? [more inside]
posted by anonymous on Dec 7, 2008 - 6 answers

are we dead, or is this Ohio

Tell a person with depression: Is it normal to require a few weekend daytime hours to just lie in bed and be left alone? I don't mean "for people with depression," I mean "for normal people." [more inside]
posted by anonymous on Dec 6, 2008 - 39 answers

Winter nights, cold heads

Anybody have a good suggestion for a nice night cap (the kind you wear, not the kind you drink)? Or another product to mitigate the effect of winter chill on the exposed head area?
posted by bookish on Dec 2, 2008 - 13 answers

Why isn't the process of waking from sleep pleasant for most?

Why isn't the process of waking up quick and pleasant for most? [more inside]
posted by wackybrit on Nov 24, 2008 - 33 answers

I'm drawing a line down the middle of the bed...

How can I keep my SO from kicking me in his sleep? [more inside]
posted by Nathanial Hörnblowér on Nov 17, 2008 - 12 answers

Sleep, that knits up the ravelled sleave of care...for a three-year-old?

How can I get my three-year-old to take naps again? [more inside]
posted by leahwrenn on Nov 13, 2008 - 13 answers

How to get pooch to get enough sleep

How do we get our (adult) dog to sleep more? [more inside]
posted by fructose on Nov 7, 2008 - 18 answers

Why am I so tired all the time?

Why am I so tired all the time? [more inside]
posted by decrescendo on Nov 6, 2008 - 52 answers

Why oh why won't my Macbook Pro connect to the wireless Internet after sleep?

Why oh why won't my Macbook Pro connect to the wireless Internet after sleep? [more inside]
posted by geeky on Nov 3, 2008 - 11 answers

Help me make better decisions in the morning

How do I make better decisions in the morning? [more inside]
posted by dcrocha on Nov 1, 2008 - 38 answers

Good nagging software for Mac OS X?

Is there any Mac software that can naggingly "encourage" me to fall asleep earlier? [more inside]
posted by monkey85 on Oct 30, 2008 - 12 answers

Whining about Wine

Why does red wine keep only me awake? [more inside]
posted by tdischino on Oct 13, 2008 - 16 answers

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