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Night Night little ones

How do you get toddlers to keep their blankets on overnight? [more inside]
posted by widdershins on Sep 20, 2007 - 22 answers

My anti-yeast infection diet makes me sleepy

I am on a no-sugar/very low-sugar diet to help combat a yeast infection. My diet consists of fish, a little bit of yogurt, good fats, and leafy greens and other non-starchy, non-sweet vegetables. Since I started it I crash every afternoon at exactly 2:00--right at the beginning of a class. How can I avoid this without resorting to coffee or high-glycemic foods? [more inside]
posted by anonymous on Sep 14, 2007 - 11 answers

zzzzzzzzzZZZZZZZZZZZZzzzzZZzzzzZZzzzzzzz

meeting narcoleptic [more inside]
posted by nihlton on Sep 11, 2007 - 27 answers

How to adjust sleep to the midnight shift?

Which is the more effective method of shifting to a graveyard shift (midnight to nine a.m.): incremental changes in go-to-sleep time of an hour or so over the course of a week or a cold-turkey shift over two days? [more inside]
posted by the sobsister on Aug 31, 2007 - 21 answers

Keeping both eyes on the road

How can I stay awake while driving? [more inside]
posted by yclipse on Aug 20, 2007 - 41 answers

Advice on balancing late night social life with sleep problems?

How to balance sleep problems with a collegiate lifestyle? [more inside]
posted by cosmic osmo on Aug 15, 2007 - 11 answers

Why is my belly waking me up with soreness?

HealthFilter: Why do I wake up with a dull ache in my abdomen (diaphragm area)? [more inside]
posted by cadge on Aug 12, 2007 - 13 answers

How to comfortably combine two twin beds?

How can I connect two twin beds so that they become a comfortable king-size bed? [more inside]
posted by ManicExpressive on Aug 11, 2007 - 6 answers

Why does my MacBook sometimes restart when I close the lid for sleep time?

Why does my MacBook occasionally restart when I close the lid to have it go to sleep? This MacBook is only a couple months old (the latest MacBook revision) running 10.4.10. It's very sporadic. I will close the machine, then, after a few seconds, I hear the Mac startup chime. Here, though, it pauses the startup routine. Then I open the lid and it finishes booting. Any thoughts?
posted by jroybal on Aug 4, 2007 - 16 answers

My friend was accused of a crime I don't think he committed. What does he do? What do I do?

My friend has been accused of rape, which I think is absurd. Need legal advice for him (especially from anyone familiar with the U.S. military court system) and emotional advice for me. [more inside]
posted by anonymous on Jul 25, 2007 - 30 answers

Napping and nasal pain.

Sinus Pain: After napping, I almost always wake up with sinus pain or a terrible sinus headache. Why? [more inside]
posted by gursky on Jul 20, 2007 - 12 answers

Too hot to ZZZZzzz

My mattress gets too hot, I have to move to a cooler part and wake up, repeat every 10 minutes or so. What to do? [more inside]
posted by meijusa on Jul 19, 2007 - 17 answers

Add fuel to my dying fire.

Through no fault of my own, I got 4 hours of sleep last night. What can I eat for lunch to make it through a long (and tiring) day? [more inside]
posted by chrisfromthelc on Jul 10, 2007 - 22 answers

[BabyFilter] Do you have any tips for dealing with (and surviving) post-partum insomnia?

[BabyFilter] Do you have any tips for dealing with (and surviving) post-partum insomnia? [more inside]
posted by theNonsuch on Jul 10, 2007 - 17 answers

Twilight of the idols

How can I hold down a highly stressful job in the City of London along with a newborn baby at home? [more inside]
posted by numberstation on Jul 10, 2007 - 24 answers

Late meal diabetes risk?

Is there any connection between eating meals close to bedtime and elevated risk of developing diabetes? [more inside]
posted by stavrosthewonderchicken on Jul 6, 2007 - 15 answers

Duvet-to-bed ratio

Two single duvets on double beds in Copenhagen. Why? Is this a local thing? [more inside]
posted by like_neon on Jul 2, 2007 - 17 answers

Help my sister wake up on her damn own, or so help me...

I need the best alarm clock to wake up my impossible-to-wake sister. Issue: it can't wake ME up, in the next room. [more inside]
posted by flibbertigibbet on Jun 28, 2007 - 30 answers

Random couches? A good idea for a young, adventurous couple?

Should my b/f and I attempt the couchsurfing experience for our upcoming roadtrip, or do you have any tips regarding the process? [more inside]
posted by Asherah on Jun 17, 2007 - 6 answers

Sleepless in Chicago

I'm looking for information on sleep clinics in or around Chicago. [more inside]
posted by sic on Jun 15, 2007 - 6 answers

BabyFilter: I'm looking for advice on how to schedule late night baby feedings once I go back to work.

BabyFilter: I'm looking for advice on how to schedule late night baby feedings once I go back to work (details inside) [more inside]
posted by theNonsuch on Jun 14, 2007 - 16 answers

Snnnkrrrkk.....[drip, drip, drip]

I'm flying trans-Atlantic in less than a month, and I've got questions about how to control snoring and other potential highly-embarrassing actions that I take in my sleep. What can I do? [more inside]
posted by plaidrabbit on Jun 10, 2007 - 18 answers

you are feeling very sleepy

Can you bank sleep? And if not - how much sleep is too much?
posted by luriete on Jun 10, 2007 - 11 answers

Stop my 1-year-old from predawn rising?

Help us deal with our early-rising one-year old. [more inside]
posted by BT on Jun 4, 2007 - 23 answers

Why is eating right before bed bad for you?

Why is eating right before bed bad for you?
posted by isopropyl on May 31, 2007 - 14 answers

These dreams go on when I close my eyes

Dream filter: My dreams wake me up occasionally. The dreams that wake me (or cause me to come back to consciousness briefly) are always about bugs. I am 24 - this has happened since I was a small child. [more inside]
posted by odi.et.amo on May 14, 2007 - 9 answers

The perfect pillow.

How do I find the perfect pillow? [more inside]
posted by toastchee on May 4, 2007 - 19 answers

Diphenhydramine Addiction?

I use Benedryl (diphenhydramine HCl) as a sleep aid. I take between 25 and 50 mg each night. Is this bad? [more inside]
posted by Sassyfras on Apr 30, 2007 - 33 answers

Living on very little sleep

I'm about to start a job where I will be expected to live on 5 hours (or less) sleep per night on weekdays. I'm looking for tips on staying alive physically. Types of food, drinks, shakes, vitamins, exercise tips, sleep hacks, etc. -- anything that will aid my body physically during this period of my life. [more inside]
posted by JPowers on Apr 26, 2007 - 29 answers

Can't find any cute Castor and Pollux stuff

What silly gift to give an expectant mother who will be having identical twins? [more inside]
posted by oflinkey on Apr 14, 2007 - 28 answers

How to pull a (quasi-)all-nighter

I've got an exam tomorrow morning, and have a lot to learn. How can I pull the most effective semi-all-nighter possible? [more inside]
posted by wireless on Apr 3, 2007 - 14 answers

SleepFilter: Are there any negative effects of getting too much sleep?

SleepFilter: Are there any negative effects of getting too much sleep? [more inside]
posted by jek on Apr 3, 2007 - 21 answers

Sometimes I hear loud screaming inside my head when I am falling asleep.

Sometimes I hear loud screaming inside my head when I am falling asleep. [more inside]
posted by willy_dilly on Apr 1, 2007 - 59 answers

How can I train myself to get a healthier lifestyle?

So half a year of self-destructive behaviour that involved both procrastination and disgusting amounts of homework/projects have resulted in a sleeping pattern that is sliding towards the Crashing and the Burning, really really quickly. Help me figure out how to adjust this before exams roll around. [more inside]
posted by Phire on Apr 1, 2007 - 14 answers

Falling asleep quickly part deux

If you experienced an extended period of sleep-deprivation while in the military or med-school or what have you and found that you started falling asleep quickly anytime that you had a chance, did you retain that ability? How long did it take for you to acquire that ability? Exactly how sleep-deprived were you for this to start happening? This is a follow-up to this question. [more inside]
posted by who else on Mar 18, 2007 - 16 answers

Sleep, Interrupted

Why am I waking up exactly one hour after I fall asleep... with a giant urge to urinate... almost every night? [more inside]
posted by anonymous on Feb 28, 2007 - 14 answers

how do new parents cope with sleep deprivation?

Parents, tell me: how do you cope with the sleep deprivation that comes with the territory of having a baby? [more inside]
posted by anonymous on Feb 26, 2007 - 38 answers

Stay Asleep, Little Mac

MacBookSleepFilter: I like how plugging in a USB device will wake my MacBook from sleep, but I hate how unplugging a USB device does the same. Is there a setting I can change? [more inside]
posted by sjuhawk31 on Feb 23, 2007 - 3 answers

Indiana Jones can do it, Crocodile Dundee can do it, why can't I fall asleep on command? ...Is it the hat over the face?

If you have learned to be able to fall asleep on command where you once couldn't before, how did you do it? [more inside]
posted by who else on Feb 19, 2007 - 20 answers

Early morning riser I am not.

Help me wake up with my alarm. [more inside]
posted by backseatpilot on Jan 25, 2007 - 45 answers

my toddler won't sleep!

Parents of current or former 13 month-olds . . . do your toddlers ever sleep? Or stop whining? [more inside]
posted by anonymous on Jan 22, 2007 - 29 answers

How do I stop extreme night hunger pains that completely disappear in the morning?

How do I stop extreme night hunger pains that completely disappear in the morning? [more inside]
posted by amileighs on Jan 11, 2007 - 18 answers

How does my cat know I'm sleeping?

How can my cat tell that I am asleep? [more inside]
posted by grapefruitmoon on Jan 6, 2007 - 23 answers

No more nighttime nursing!

How do I stop my 17-month-old daughter from feeling entitled to nurse when she wakes up in the middle of the night? [more inside]
posted by leahwrenn on Jan 6, 2007 - 15 answers

Trauma? Not Trauma? You decide!

Can something non-traumatic end up as PTSD-related trauma? I already have a diagnosis, I'm just very confused about something that's been happening lately. New therapist doesn't start until next month, so no luck there - and I'm somewhat nervous about bringing this up, because it seems so STUPID. [more inside]
posted by FritoKAL on Jan 4, 2007 - 18 answers

Help me keep my cat

My four month old seems to be having an allergic reaction to my cat. What options do I have that include keeping the kitty. More inside please. [more inside]
posted by toomuch on Jan 3, 2007 - 33 answers

How can I learn to work without medication?

How can I learn to work without medication? [more inside]
posted by anonymous on Jan 1, 2007 - 28 answers

How can I make my sleeping (read crappy-futon) experience more comfortable?

Comfortfilter: Help me sleep better- My futon is old, lumpy and I am currently too broke to replace it. [more inside]
posted by sunshinesky on Dec 17, 2006 - 21 answers

How do I sleep on my back and not my face?

I have the habit of sleeping on my face, and I wake up looking like I've gone 12 rounds with Clubber Lang. How can I ensure I sleep on my back at night? [more inside]
posted by dropkick on Dec 16, 2006 - 10 answers

Sleep Shock

Sometimes before I fall asleep (but after I've started to doze off), a strange electric shock runs through my body and wakes me up. [more inside]
posted by archagon on Dec 15, 2006 - 15 answers

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