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In my ongoing quest to fix my messed-up sleep schedule, I was going to try a little exercise. How much is enough? [more inside]
posted by EmpressCallipygos on Jan 4, 2011 - 17 answers

Short-term insomnia not responding to melatonin. HELP. [more inside]
posted by EmpressCallipygos on Sep 27, 2010 - 55 answers