Is there data about moderate weight loss for the relatively thin? For example, we all know that yo-yo dieting is bad, etc., etc. But is there any data about whether it's bad for a not-overweight person to gain five pounds every winter and then lose it every spring? It seems like all the healthy eating and weight loss stuff I read is based on studies of fat people.
posted on Apr 23, 2007 - 7 answers

How to deflect or assuage concerns about my weight? [more inside]
posted on Sep 18, 2006 - 47 answers

What sports, exercises, and activites are best suited to tall skinny people? [more inside]
posted on Jul 20, 2006 - 32 answers

I need an excercise plan that won't make me sexy! Weight loss not needed. [more inside]
posted on Apr 6, 2005 - 15 answers