I get colds a lot. How can I stop getting them so frequently? Also, how can I make the duration of them shorter? [more inside]
What is the FIRST thing I should do to repair my battered immune system after a prolonged period of abuse? [more inside]
How can I avoid getting the flu? I have gotten spooked by a couple coworkers who got SICK from the flu, which they caught from their kids, and I am very intent on avoiding the same fate (trouble coming out of both ends). Short of covering myself in saranwrap and lysol, and then hiding in an ICBM silo, what do you suggest? [more inside]
Immune System: Is it possible to weaken the immune system by boosting it too much and too often? [more inside]
If you're sick with a common ailment (sore throat, flu, cold, barfing, etc), is it expected that you might sleep more? Does sleeping more really help your body to recover?